Kasia Stewart, BACP
UK therapist specializing in trauma and anxiety
- Stress and anxiety
- Parenting and attachment
- English and Polish
About Kasia Stewart
Kasia Stewart is a UK-licensed therapist with 12 years of clinical experience, offering focused support for stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and coping with life changes. She draws on a broad range of clinical interests that include attachment issues, adoption and foster care, codependency, caregiver stress, communication problems, and family of origin matters, tailoring her work to each person's specific challenges and goals.
She works in a collaborative, nonjudgmental manner that encourages open sharing of thoughts and feelings. Sessions aim to create space for exploration of difficult emotions such as dissociation, emptiness, or abandonment, while also addressing practical concerns like parenting, relationship commitment, and everyday coping skills. Her approach is personalised - adapting methods to suit the individual rather than applying a single technique to every situation.
Kasia holds the BACP credential - a UK professional association for counsellors and psychotherapists - and practices in English and Polish. Her clinical background supports work with both adult clients and those navigating complex family or attachment-related histories.
She works in a collaborative, nonjudgmental manner that encourages open sharing of thoughts and feelings. Sessions aim to create space for exploration of difficult emotions such as dissociation, emptiness, or abandonment, while also addressing practical concerns like parenting, relationship commitment, and everyday coping skills. Her approach is personalised - adapting methods to suit the individual rather than applying a single technique to every situation.
Kasia holds the BACP credential - a UK professional association for counsellors and psychotherapists - and practices in English and Polish. Her clinical background supports work with both adult clients and those navigating complex family or attachment-related histories.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kasia Stewart have?
Kasia Stewart has 12 years of professional clinical experience.
Is Kasia Stewart a licensed therapist?
Yes. She is licensed in the United Kingdom and holds the BACP credential.
In which languages does Kasia Stewart provide therapy?
Therapy is provided in English and Polish.
Where is Kasia Stewart located?
She is located in the United Kingdom.
How can I work with Kasia Stewart as my therapist?
You can work with Kasia Stewart through video calls, phone sessions, live chat, or text-based messaging.
Does Kasia Stewart work with international clients?
Yes. Kasia Stewart works with international clients.
How much does therapy with Kasia Stewart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on how early relationships shape present-day emotional patterns and interpersonal needs. This approach helps people explore attachment-related concerns such as separation, abandonment, and difficulties forming secure connections, offering a framework for understanding relational responses.Client-Centered Therapy places the client at the heart of the process, emphasizing empathy, active listening, and respect for each person's experience. It supports self-exploration, confidence building, and clearer decision-making by allowing clients to set the pace and direction of sessions.
Cognitive Behavioral Therapy - CBT - concentrates on identifying and changing unhelpful thoughts and behaviours that contribute to anxiety, low mood, or stress. It is a practical, skills-based approach that can complement deeper relational work when clients want strategies to manage symptoms.
Finding the right approach is part of the therapeutic journey. Kasia collaborates with each person to determine which methods best match their needs, goals, and preferences, and she can adapt techniques over time as progress and priorities evolve.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate different communication styles, and connect with a therapist from different locations while preserving continuity of care.