Katarzyna 'Kate' Loubet, PACFA

20-year Australian therapist for trauma and relationships

Trauma and relationship issues
Stress and anxiety support
Strengths based values focused care

About Katarzyna 'Kate' Loubet

Katarzyna 'Kate' Loubet is a licensed professional in Australia with 20 years of clinical experience, offering empathetic, strengths-based care that helps people regain confidence and rediscover purpose. She brings a holistic approach to counselling, guiding clients to set meaningful goals, strengthen self-care practices, and build healthier relationships while attending to the whole person rather than only isolated symptoms.

Her practice addresses a broad range of concerns, including anxiety, depression, stress, relationship difficulties, and trauma such as sexual abuse and domestic violence. She also supports clients working through feelings of shame, guilt, self-blame, low self-esteem, dissociation, and addictions. Katarzyna draws on evidence-informed methods to help clients navigate life transitions, deepen emotional connection, and manage intense feelings.

Katarzyna holds PACFA, a credential that indicates professional accreditation in counselling and psychotherapy in Australia. She approaches each person with respect, sensitivity, and compassion, collaborating with clients to create positive, values-aligned treatment plans. Her aim is to support and empower people through a transformative healing process focused on their individual strengths and priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteem Coping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Katarzyna 'Kate' Loubet have?

She has 20 years of experience working as a counselling professional.

Is Katarzyna 'Kate' Loubet a licensed therapist?

Yes. She holds PACFA, a credential that indicates professional accreditation in counselling and psychotherapy in Australia.

In which languages does Katarzyna 'Kate' Loubet provide therapy?

She provides therapy in English.

Where is Katarzyna 'Kate' Loubet located?

She is located in Australia.

How can I work with Katarzyna 'Kate' Loubet as my therapist?

You can work with Katarzyna 'Kate' Loubet through video calls, phone sessions, live chat, or text-based messaging.

Does Katarzyna 'Kate' Loubet work with international clients?

Katarzyna 'Kate' Loubet does not currently work with international clients.

How much does therapy with Katarzyna 'Kate' Loubet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Connection

Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while focusing on actions that reflect what matters most to them. It is often used for anxiety, stress, depression, and life transitions, supporting meaningful behavior change rather than symptom avoidance.

Attachment-Based Therapy explores how early relationship patterns shape current bonds and emotional responses. This approach can be especially helpful for relationship difficulties, attachment issues, intimacy challenges, and patterns of abandonment or avoidance.

Client-Centered Therapy emphasizes empathy, respect, and the client’s own capacity for growth. By creating a nonjudgmental, supportive environment, it helps people rebuild self-esteem, clarify values, and find their own solutions to emotional and interpersonal concerns.

Choosing the right approach is a collaborative process. Katarzyna 'Kate' Loubet works with clients to identify which methods best fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for different schedules and comfort levels. These formats allow licensed professionals and therapists to provide consistent care across distances, making it easier to maintain momentum in therapy while balancing everyday responsibilities.

Ready to start therapy with Katarzyna 'Kate' Loubet?

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