Dr. Katarina Thomas, LMFT
- Stress and anxiety support
- Relationship and family guidance
- Self esteem and motivation
About Dr. Katarina Thomas
She cultivates an open, nonjudgmental space where thoughts and feelings can be expressed honestly, and she partners with clients to explore what matters most to them. Recognizing that taking the first step toward a happier, more fulfilling life requires courage, she offers steady support and practical encouragement throughout the process.
Dr. Thomas emphasizes empowerment and collaboration, helping people set realistic goals, strengthen coping skills, and find forward momentum at their own pace. Her approach is patient and respectful, focused on helping each person feel heard, understood, and equipped to pursue the changes they want.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Katarina Thomas have?
Dr. Katarina Thomas has 35 years of professional experience.
Is Dr. Katarina Thomas a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 31161.
In which languages does Dr. Katarina Thomas provide therapy?
Dr. Katarina Thomas provides therapy in English.
Where is Dr. Katarina Thomas located?
Dr. Katarina Thomas is located in California.
How can I work with Dr. Katarina Thomas as my therapist?
You can work with Dr. Katarina Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Katarina Thomas work with international clients?
Dr. Katarina Thomas does not currently work with international clients.
How much does therapy with Dr. Katarina Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy with Dr. Katarina Thomas
Dr. Katarina Thomas uses client-centered therapy to create a compassionate space where the client’s own goals and values guide the work - this approach helps people deepen self-awareness, build confidence, and address self-esteem or motivation concerns. Cognitive Behavioral Therapy, or CBT, is used to help clients identify and gently challenge unhelpful thoughts and habits, making it useful for stress, anxiety, and mood-related difficulties. Existential therapy supports exploration of meaning, choice, and personal responsibility, which can be helpful for those facing life transitions or questions about purpose.Finding the right approach is part of the therapeutic process. Dr. Thomas works collaboratively with clients to determine which methods align with their needs, goals, and preferences, and she adjusts the plan as progress unfolds so clients feel involved in shaping their care.
Online sessions are offered by licensed professionals in flexible formats such as video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from locations across California, while allowing therapists and clients to focus on the work that matters most.
Ready to start therapy with Dr. Katarina Thomas?
Take the first step toward a better you.