CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kasey Wallace, LMFT

Compassionate LMFT supporting individuals and families
  • Anxiety and depression
  • Family and relationships
  • Trauma and grief

About Kasey Wallace

Kasey Wallace is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of experience supporting children, teens, young adults, individuals, and families. She brings a warm, strength-based, client-centered style to sessions, helping people navigate depression, anxiety, trauma and abuse, grief and loss, communication challenges, life transitions, career concerns, low self-esteem, and other major life changes. Kasey blends evidence-informed techniques to help clients identify and challenge unhelpful thought patterns, strengthen communication skills, process difficult experiences, and build a greater sense of self-worth.

Her work emphasizes collaboration: she partners with each person to discover strengths, set clear goals, and create practical treatment plans that reflect individual needs. Kasey draws on multiple therapeutic approaches to tailor care, and she is comfortable using humor when appropriate to ease tension and foster connection. Outside of her clinical practice, Kasey enjoys traveling, playing sports, cooking, arts, and reading, and she is a fan of Bay Area sports teams. As an LMFT - a licensed marriage and family therapist - she focuses on relationships and systems while also attending to individual coping skills and personal growth.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kasey Wallace have?

Kasey Wallace has 7 years of experience.

Is Kasey Wallace a licensed therapist?

Yes, she holds the credential LMFT. License details: CA LMFT 109572.

In which languages does Kasey Wallace provide therapy?

Therapy is provided in English.

Where is Kasey Wallace located?

She is located in California.

How can I work with Kasey Wallace as my therapist?

You can work with Kasey Wallace through video calls, phone sessions, live chat, or text-based messaging.

Does Kasey Wallace work with international clients?

Kasey Wallace does not currently work with international clients.

How much does therapy with Kasey Wallace cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on the ways early relationships shape patterns of connection and emotional safety. Kasey uses this approach to help clients understand attachment styles, improve relationship dynamics, and heal from abandonment or attachment wounds that affect current relationships.

Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard. In sessions Kasey creates a supportive space where clients explore their values, build self-awareness, and find their own solutions to challenges like low self-esteem, life transitions, and career concerns.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors. CBT is useful for managing anxiety, depression, and stress by teaching strategies for reframing thoughts and developing healthier coping skills.

Finding the right approach is part of the therapeutic process. Kasey works collaboratively with each person to determine which methods best match their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy delivers these approaches through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied needs. These options make it easier to attend sessions from different locations and to choose the format that feels most comfortable for each client.

Ready to start therapy with Kasey Wallace?

Take the first step toward a better you.