Karla Burgess, LIMHP
- Stress and anxiety
- Family relationships
- Kids teens adults
About Karla Burgess
Her background also includes experience as a school counselor, which makes her comfortable working with children, teenagers, and adults. Karla combines a strong, collaborative therapeutic relationship with goal-directed work, helping clients take practical steps toward the changes they want to see. She draws on techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and a Client-Centered approach to tailor sessions to each person’s needs.
Karla works with people coping with life transitions, stress, self-esteem and identity issues, caregiver strain, family of origin concerns, and social anxiety among other areas. Former and current clients describe her as kind, compassionate, caring, supportive, and empathetic. She approaches her work with a sense of privilege and responsibility, and she is accepting new clients while not currently working with international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karla Burgess have?
Karla Burgess has 21 years of experience.
Is Karla Burgess a licensed therapist?
Yes. She holds the credential LIMHP, which stands for licensed independent mental health practitioner. License details: NE LIMHP 74.
In which languages does Karla Burgess provide therapy?
She provides therapy in English.
Where is Karla Burgess located?
Karla Burgess is located in Nebraska.
How can I work with Karla Burgess as my therapist?
You can work with Karla Burgess through video calls, phone sessions, live chat, or text-based messaging.
Does Karla Burgess work with international clients?
Karla Burgess does not currently work with international clients.
How much does therapy with Karla Burgess cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship where the therapist listens closely and supports the client’s own goals and pace. It is helpful for people who want empathetic, collaborative care while they explore identity, self-worth, or relationship concerns. Cognitive Behavioral Therapy, or CBT, is a practical, skills-based approach that helps people identify and change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and stress management. Solution-Focused Therapy emphasizes clear, achievable goals and small steps toward change, making it useful for clients seeking concrete progress on specific problems.
Finding the best approach is part of the therapeutic process. Karla will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress is made. This collaborative exploration helps ensure sessions stay relevant and productive.
Online therapy offers flexibility in how and when people connect. Video calls allow face-to-face interaction, phone sessions provide a simple audio option, and live chat or text-based messaging can fit into busy schedules or serve as a way to check in between longer sessions. These options make it easier for clients in different locations or with varied routines to access consistent care from licensed professionals and therapists.