CBT Therapist Directory

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Karl Kaliher, LPC, MD, LCPC

Affirming counselor for complex life challenges
  • Warm and interactive
  • Evidence-informed methods
  • Collaborative treatment planning

About Karl Kaliher

Karl Kaliher is a professional counselor licensed in Delaware and Maryland with more than 15 years of experience working with individuals, couples, and families. He has supported people facing a wide range of diagnoses and life challenges, including depression, bipolar disorder, anxiety disorders, ADHD, OCD, post-traumatic stress, gender dysphoria, and substance use disorders, as well as practical concerns such as relationship strains, parenting issues, workplace stress, academic pressures, and housing or financial difficulties.

Karl combines a warm, affirming, and interactive counseling style with a commitment to respect and sensitivity. He avoids stigmatizing labels and works collaboratively to tailor conversations and treatment plans to each person’s unique needs. His training includes licensed counselor credentials such as LPC - Licensed Professional Counselor and LCPC - Licensed Clinical Professional Counselor, reflecting his state licensure in Delaware and Maryland.

His approach integrates person-centered methods with mindfulness-informed cognitive behavioral techniques, acceptance and commitment strategies, and trauma-focused interventions. Karl emphasizes practical skills and personal values to help clients build coping capacity, improve relationships, and pursue a more fulfilling life. He frames therapy as a partnership and supports clients through the often difficult first steps of change, offering encouragement and guidance along the way.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Communication problemsGender dysphoriaLife purposeMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karl Kaliher have?

Karl Kaliher has 15 years of experience.

Is Karl Kaliher a licensed therapist?

Yes. He holds credentials including LPC and LCPC. License details include DC LPC PRC200001550 and MD LCPC LC5142.

In which languages does Karl Kaliher provide therapy?

Karl provides therapy in English.

Where is Karl Kaliher located?

Karl is located in Delaware.

How can I work with Karl Kaliher as my therapist?

You can work with Karl through video calls, phone sessions, live chat, or text-based messaging.

Does Karl Kaliher work with international clients?

Karl Kaliher does not currently work with international clients.

How much does therapy with Karl Kaliher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Karl draws on Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take purposeful action even when difficult thoughts or feelings are present. ACT can be useful for anxiety, stress, and life transitions because it focuses on meaningful change rather than solely on symptom reduction.

Client-Centered Therapy is another pillar of his work, emphasizing a respectful, nonjudgmental relationship where the client’s perspective guides the pace and direction of therapy. This approach is especially helpful for building self-esteem, improving relationships, and exploring identity-related concerns.

Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns. CBT techniques are practical and skills-focused, often applied for depression, panic, phobias, and many forms of anxiety.

Finding the right approach is part of the therapeutic process; Karl collaborates with each person to determine which methods best match their needs, goals, and preferences. He tailors strategies over time, blending methods when that better serves progress.

Online sessions via video calls, phone, live chat, or text-based messaging add flexibility for people juggling work, family, or mobility constraints. These formats make it easier to maintain continuity of care, fit appointments into a busy schedule, and access therapists from different locations while working with licensed professionals who can adapt methods to an online setting.

Ready to start therapy with Karl Kaliher?

Take the first step toward a better you.