Karen Womack, LCSW
- Grief and loss support
- CBT for anxiety and depression
- Client-centered care
About Karen Womack
Her approach centers on building an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration and supports clients through the difficult decision to seek change, recognizing that taking the first step toward a more fulfilling life requires courage. Karen aims to guide each person toward meaningful progress at a pace that feels right for them, offering steady support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Womack have?
Karen Womack has 13 years of professional experience.
Is Karen Womack a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) with the license details OK LCSW 6781.
In which languages does Karen Womack provide therapy?
Karen provides therapy in English.
Where is Karen Womack located?
Karen is located in Oklahoma.
How can I work with Karen Womack as my therapist?
You can work with Karen through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Womack work with international clients?
Karen Womack does not currently work with international clients.
How much does therapy with Karen Womack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy places the client's experience at the heart of the work, emphasizing empathy, active listening, and support so individuals can explore feelings and find their own solutions. This approach is well suited for people seeking a compassionate space to process emotions and build self-understanding.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. It offers practical tools for managing anxiety, depression, and stress by teaching skills that can be used between sessions to improve daily functioning.
Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths and concrete steps toward change. It can help clients clarify goals and build momentum through small, achievable actions.
Finding the right therapeutic approach is part of the process, and Karen will work collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaborative exploration helps tailor sessions so therapy feels purposeful and aligned with what the client hopes to achieve.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into a busy life, access support from different locations within permitted areas, and maintain continuity of care when in-person meetings are not practical. Licensed professionals can adapt these modalities to provide consistent, effective support that meets clients where they are.