Karen Porterfield, LCSW
- Stress and anxiety support
- Trauma and relationships
- CBT and DBT skills
About Karen Porterfield
Her clinical toolbox includes cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with brief solution-focused techniques, person-centered and strength-based approaches. Mindfulness and self-compassion are woven into her practice as ongoing supports for coping and growth. These methods are used to build awareness, develop new coping strategies, and address patterns that contribute to distress.
Karen emphasizes self-awareness and self-exploration as central goals of therapy, helping clients identify values and make intentional changes that improve daily life. She looks forward to supporting individuals on their personal journeys and helping them take practical steps toward a more satisfying, authentic life.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Porterfield have?
Karen Porterfield has 3 years of experience.
Is Karen Porterfield a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NY LCSW 098163.
In which languages does Karen Porterfield provide therapy?
She provides therapy in English.
Where is Karen Porterfield located?
She is located in New York.
How can I work with Karen Porterfield as my therapist?
You can work with Karen Porterfield through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Porterfield work with international clients?
No. Karen Porterfield does not currently work with international clients.
How much does therapy with Karen Porterfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Karen draws on client-centered work that focuses on the individual's needs and values, offering a respectful, collaborative space where the client is the expert on their own life and therapy supports self-directed growth. Cognitive behavioral therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which can be especially useful for stress, anxiety, and depression. Dialectical behavior therapy (DBT) provides practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness, often benefiting those managing intense emotions or relationship challenges.Choosing the right approach is part of the therapeutic process. Karen works collaboratively with each person to explore goals, preferences, and what feels most helpful, adjusting methods over time to fit changing needs and priorities.
Online sessions via video, phone, live chat, or text messaging offer flexibility for busy schedules and for people managing health or mobility concerns. These options make it easier to access regular support, practice skills between sessions, and maintain continuity of care while balancing everyday responsibilities.