Karen Gudino-Gutierrez, LCSW
- Stress and anxiety support
- Grief and loss care
- Bilingual English and Spanish
About Karen Gudino-Gutierrez
Karen believes that taking the first step toward change takes courage, and she aims to support and empower clients throughout that process. She draws on approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness to offer practical tools for managing difficult emotions, improving coping strategies, and clarifying priorities. Sessions are collaborative and goal-oriented, shaped to address issues like depression, relationship challenges, caregiver stress, and questions of life purpose. She works in both English and Spanish and partners with clients to move forward at a pace that feels right for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Gudino-Gutierrez have?
Karen Gudino-Gutierrez has 7 years of professional experience.
Is Karen Gudino-Gutierrez a licensed therapist?
Yes. She holds the credential Licensed Clinical Social Worker (LCSW). License details: CA LCSW 108785.
In which languages does Karen Gudino-Gutierrez provide therapy?
She provides therapy in English and Spanish.
Where is Karen Gudino-Gutierrez located?
She is located in California.
How can I work with Karen Gudino-Gutierrez as my therapist?
You can work with Karen Gudino-Gutierrez through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Gudino-Gutierrez work with international clients?
Karen Gudino-Gutierrez does not currently work with international clients.
How much does therapy with Karen Gudino-Gutierrez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Karen works with Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for managing stress, anxiety, and mood. CBT focuses on changing thinking and behavior patterns to reduce distress and improve daily functioning.She also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially helpful for managing intense emotions, improving relationships, and reducing reactivity.
Mindfulness Therapy is incorporated to help clients develop present-moment awareness and reduce rumination, which can support coping with grief, chronic stress, and feelings of emptiness.
Finding the right mix of approaches is part of the therapeutic process. Karen collaborates with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care, fit sessions into daily life, and access support from licensed professionals and therapists regardless of local constraints.
Ready to start therapy with Karen Gudino-Gutierrez?
Take the first step toward a better you.