CBT Therapist Directory

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Karen Camese, LMFT

Compassionate California LMFT for life transitions
  • Trauma and addiction
  • Family and relationships
  • Caregivers and aging

About Karen Camese

Karen Camese is a California-based licensed marriage and family therapist (LMFT) with 20 years of experience supporting people through difficult transitions and healing work. She brings a calm, strengths-focused approach to challenges such as trauma, addiction, family conflict, grief, and the stressors that accompany caregiving and aging. Her practice emphasizes practical coping skills, clearer communication, and rebuilding a sense of self-worth and purpose.

Karen works with individuals navigating midlife shifts, relationship and intimacy concerns, parenting struggles, and the emotional aftermath of domestic violence and substance use. She also provides support for those facing hospice and end-of-life situations, seasonal mood changes, and compassion fatigue. Her background includes helping clients address codependency, family of origin issues, career setbacks, and the isolation that can accompany major life changes.

Grounded in evidence-informed methods, Karen blends approaches that honor each person’s story while teaching tools for resilience and self-love. She is particularly committed to creating affirming spaces for women, caregivers, and older adults, and to tailoring care to meet cultural and personal needs. As an LMFT - a licensed marriage and family therapist - she focuses on relationships and systems as well as individual healing, aiming to help people reconnect with their strengths and move toward meaningful change.

Areas of Expertise

Also Specializes In

Relationship issuesIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily of origin issuesHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karen Camese have?

Karen Camese has 20 years of experience.

Is Karen Camese a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 99165.

In which languages does Karen Camese provide therapy?

Karen Camese provides therapy in English.

Where is Karen Camese located?

Karen Camese is located in California.

How can I work with Karen Camese as my therapist?

You can work with Karen Camese through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Camese work with international clients?

Karen Camese does not currently work with international clients.

How much does therapy with Karen Camese cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Karen integrates attachment-based therapy to explore how early and current relational patterns shape emotional responses and connection. This approach can help people who struggle with relationship anxiety, trust, and intimacy to develop more secure ways of relating. She also uses client-centered therapy, which emphasizes empathy, unconditional positive regard, and collaboration so clients feel heard and respected while discovering their own solutions. Cognitive behavioral therapy, or CBT, is another tool she employs to identify and shift unhelpful thoughts and behaviors, which can be useful for managing anxiety, depression, sleep issues, and coping with life changes.

Choosing the right approach is part of the therapeutic process. Karen works collaboratively with each person to assess goals, preferences, and practical needs, and she adapts methods over time to find what fits best. This collaborative stance helps tailor care to the individual rather than applying a one-size-fits-all model.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow people to access licensed professionals from home, during work breaks, or while managing caregiving responsibilities. These options make it easier to maintain continuity of care and to fit therapy into a busy life while still focusing on meaningful progress.

Ready to start therapy with Karen Camese?

Take the first step toward a better you.