Kara Anglin, LCSW

Kara Anglin is a Licensed Clinical Social Worker (LCSW) who provides compassionate support for people navigating anxiety, depression, relationship difficulties, school and family stress, and everyday life transitions. She meets clients where they are and focuses on building clarity, balance, and confidence by identifying strengths and practical steps forward. Her approach centers on listening closely, offering empathy, and collaborating with each person to set goals that feel meaningful and achievable.

In an initial session Kara creates a relaxed space to explore what brought someone to therapy and to understand immediate needs and hopes for change. She checks in on how a person is feeling that day and discusses what kind of support or insight would be most helpful, allowing the pace of work to be guided by the client. Over time she helps clients make sense of their current situation, define what they want, and take steady steps toward those goals while honoring individual timing and resilience.

Kara draws on evidence-based techniques and a client-centered stance to tailor treatment to each person’s unique circumstances. Her work emphasizes practical coping strategies, improved communication, and strengthening self-esteem so clients can face challenges with greater confidence and balance.