Kaitlen Forman, LPC
- Stress and anxiety care
- Relationship and family support
- Client-centered approach
About Kaitlen Forman
She also understands that life can be difficult and that moments of struggle are part of the human experience. Stress, depression, emptiness, anxiety, and self-judgment often arrive uninvited, and those times can feel overwhelming. She acknowledges those realities while also believing they do not have to define a person forever.
Helping people move through the lows has been a central passion for as long as she can remember. For her, supporting others is more than a role - it is an intrinsic part of who she is. Her aim is to listen carefully and provide practical tools and encouragement so people can continue to climb higher in their lives. She seeks genuine connection with those ready to move beyond a valley and toward renewed strength and direction.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlen Forman have?
Kaitlen Forman has 11 years of experience.
Is Kaitlen Forman a licensed therapist?
Yes, she holds the LPC credential. License details: TX LPC 75642, AZ LPC LPC-22914.
In which languages does Kaitlen Forman provide therapy?
She provides therapy in English.
Where is Kaitlen Forman located?
She is located in Texas.
How can I work with Kaitlen Forman as my therapist?
You can work with Kaitlen Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlen Forman work with international clients?
Kaitlen Forman does not currently work with international clients.
How much does therapy with Kaitlen Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Sessions
Client-Centered Therapy focuses on creating an accepting, empathetic space where the person’s own perspective leads the work; it helps with issues like low self-esteem, relationship concerns, and the emotional fallout from life changes. Cognitive Behavioral Therapy, or CBT, explores how thoughts influence feelings and behavior, and provides concrete strategies to manage anxiety, depression, and stress by changing unhelpful thinking patterns and building practical skills. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for intense emotions, relationship difficulties, and recurrent patterns that feel overwhelming.
Finding the right approach is a collaborative process. Kaitlen Forman works with each person to identify which strategies fit their goals, preferences, and circumstances, adjusting methods over time so the work remains relevant and effective. She emphasizes partnership in shaping the path forward.
Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage in therapy from home or other comfortable settings. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most supportive.