CBT Therapist Directory

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Jyl Adams, LCSW

Experienced LCSW for stress and relationships
  • Stress and anxiety
  • Parenting and family
  • Depression and grief

About Jyl Adams

Jyl Adams is a Licensed Clinical Social Worker (LCSW) with licensure in both Idaho and Nevada who brings 17 years of experience working with individuals, couples, children, and families. She holds a Bachelor of Social Work from the University of Nevada, Reno and a Master of Social Work from Boise State University, and she led her own private practice for eleven years supporting clients through depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, and major life changes.

Her clinical work emphasizes a strengths-based perspective, incorporating cognitive behavioral techniques and solution-focused strategies to help people build practical skills and new ways of thinking. Jyl prioritizes establishing a strong, trusting therapeutic relationship so clients feel comfortable expressing themselves and exploring their goals. She frames therapy as a collaborative process - she and the client work together to identify desired outcomes and to select tools and interventions that fit the client’s needs.

Jyl also attends to relational and developmental concerns such as attachment, parenting, and communication problems, as well as issues related to self-esteem, life purpose, and compassion fatigue. She aims to provide clear, actionable support that helps clients move toward their goals with confidence and clarity.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsAnger managementSelf esteemCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAttachment issuesCommunication problemsLife purposeMood disordersSelf-love

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy

Frequently Asked Questions

How much experience does Jyl Adams have?

Jyl Adams has 17 years of experience.

Is Jyl Adams a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NV LCSW 11376-C, ID LCSW LCSW-28551.

In which languages does Jyl Adams provide therapy?

Jyl Adams provides therapy in English.

Where is Jyl Adams located?

Jyl Adams is located in Idaho.

How can I work with Jyl Adams as my therapist?

You can work with Jyl Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Jyl Adams work with international clients?

Jyl Adams does not currently work with international clients.

How much does therapy with Jyl Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care

Jyl draws from evidence-informed approaches to tailor online therapy to each person’s situation. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors; it is often used for anxiety, depression, stress, and mood-related concerns. Client-Centered Therapy focuses on building a trusting, empathic relationship and supporting the client’s own goals and self-discovery, which can be helpful for self-esteem, life purpose, and coping with change. Attachment-Based Therapy explores relational patterns and early bonds to improve communication and connection, making it useful for parenting, family issues, and attachment concerns.

Finding the right approach is part of the therapeutic process, and Jyl works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they set targets and adjust strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care, fit therapy into busy lives, and access licensed professionals from a range of locations.

Ready to start therapy with Jyl Adams?

Take the first step toward a better you.