Justin Garris, LPC
- Stress and anxiety support
- Parenting and family guidance
- Addictions and trauma care
About Justin Garris
Justin emphasizes a collaborative process that meets clients where they are, offering support as they take steps toward a more fulfilling and balanced life. He tailors dialog and therapeutic strategies to each individual, focusing on practical tools and emotional insight that help with everyday coping and longer-term change.
Recognizing that seeking help requires courage, Justin aims to provide steady encouragement and professional guidance throughout the therapeutic journey. His practice centers on adapting care to what the client finds most helpful and meaningful, with the goal of fostering greater wellbeing and resilience over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Justin Garris have?
Justin Garris has 3 years of experience.
Is Justin Garris a licensed therapist?
Yes. He holds an LPC, which stands for Licensed Professional Counselor. License details: MS LPC 2376.
In which languages does Justin Garris provide therapy?
Justin Garris provides therapy in English.
Where is Justin Garris located?
Justin Garris is located in Mississippi.
How can I work with Justin Garris as my therapist?
You can work with Justin Garris through video calls, phone sessions, live chat, or text-based messaging.
Does Justin Garris work with international clients?
Justin Garris does not currently work with international clients.
How much does therapy with Justin Garris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and EFT into Online Therapy
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and patterns, then test and replace them with more balanced ways of thinking. It is often useful for stress, anxiety, and mood challenges because it focuses on practical skills and behavioral changes that can improve daily functioning.
Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses and relationship patterns. EFT can be especially helpful for addressing attachment concerns, relationship difficulties, and emotional regulation by fostering clearer emotional awareness and more secure connections.
Finding the right approach is part of the therapeutic process, and Justin will work collaboratively with each client to determine which methods fit best based on their needs, goals, and preferences. That collaborative exploration helps tailor sessions so they feel relevant and effective.
Online therapy offers flexible access through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or to connect from different locations. These options provide practical ways to maintain continuity of care while allowing therapists and clients to focus on meaningful progress and skill-building.