Justen Bryant, LCSW
Veteran LCSW focused on holistic recovery
- Stress and anxiety support
- Addiction recovery guidance
- Mindfulness and self-care
About Justen Bryant
Justen Bryant is a Licensed Clinical Social Worker (LCSW) and active duty veteran who brings 11 years of professional experience to his practice. He has worked with people across the globe, including children, teens, spouses, government employees, retirees, and active duty service members. His work centers on therapeutic collaboration - partnering with clients to identify strengths and set practical goals for change.
His approach is holistic, emphasizing self-care and heightened awareness as foundations for lasting progress. He guides clients to build routines that support mental health, including physical activity, balanced nutrition, better sleep habits, meditation, and the pursuit of hobbies or passions. These practices are not only part of his clinical work but also part of his personal routine; he meditates regularly using mindfulness, guided, and progressive muscle relaxation techniques, maintains a five-day weekly workout schedule, attends to nutrition and sleep, and engages in creative pursuits such as playing guitar and writing music.
Justen specializes in treatments for stress, anxiety, addictions, sleep concerns, self-esteem, depression, trauma and abuse, grief, anger, career issues, bipolar disorder, and coping with life changes. He also addresses communication problems, family of origin issues, impulsivity, isolation, life purpose, men’s issues, veteran and armed forces concerns, and other mood and anxiety disorders. He combines approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to tailor care to each person's needs. As a licensed professional, he aims to support clients through a respectful, strengths-based process that emphasizes practical skills and personal resilience.
His approach is holistic, emphasizing self-care and heightened awareness as foundations for lasting progress. He guides clients to build routines that support mental health, including physical activity, balanced nutrition, better sleep habits, meditation, and the pursuit of hobbies or passions. These practices are not only part of his clinical work but also part of his personal routine; he meditates regularly using mindfulness, guided, and progressive muscle relaxation techniques, maintains a five-day weekly workout schedule, attends to nutrition and sleep, and engages in creative pursuits such as playing guitar and writing music.
Justen specializes in treatments for stress, anxiety, addictions, sleep concerns, self-esteem, depression, trauma and abuse, grief, anger, career issues, bipolar disorder, and coping with life changes. He also addresses communication problems, family of origin issues, impulsivity, isolation, life purpose, men’s issues, veteran and armed forces concerns, and other mood and anxiety disorders. He combines approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to tailor care to each person's needs. As a licensed professional, he aims to support clients through a respectful, strengths-based process that emphasizes practical skills and personal resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Communication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Justen Bryant have?
He has 11 years of clinical experience.
Is Justen Bryant a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CO LCSW 09926463.
In which languages does Justen Bryant provide therapy?
He provides therapy in English.
Where is Justen Bryant located?
He is located in Colorado.
How can I work with Justen Bryant as my therapist?
You can work with Justen through video calls, phone sessions, live chat, or text-based messaging.
Does Justen Bryant work with international clients?
Yes. He works with international clients.
How much does therapy with Justen Bryant cost?
Costs can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Justen often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for managing symptoms like anxiety, depression, and panic. CBT is goal-oriented and focuses on skills that can be applied in daily life to change thinking and behavior.
He also integrates Dialectical Behavior Therapy (DBT) skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is especially helpful for intense emotions, impulsivity, and improving communication in challenging relationships.
Mindfulness practices are woven into his work to increase present-moment awareness and reduce reactivity. These techniques support better sleep, reduced stress, and improved coping with traumatic memories or grief.
Finding the right approach is a collaborative process. Justen works with each client to blend methods based on their goals, preferences, and life context, adjusting the plan as progress is made. Clients can expect to explore options together and choose the strategies that feel most useful.
Online therapy with him offers flexibility in scheduling and format. Sessions can occur by video call or phone, and shorter check-ins are available via live chat or text-based messaging. This range of options makes it easier to fit care into work, family, and other commitments while maintaining a steady therapeutic process with a licensed professional.