June Cichowicz, LCSW
- Stress and anxiety support
- Grief and loss guidance
- Relationship and self esteem
About June Cichowicz
June supports people coping with stress, anxiety, and depression, and she works with relationship concerns as well as challenges related to motivation and self-esteem. Her practice also includes assisting clients through major life changes and transitions, including serious illness, grief, and loss. June draws on personal life experience as a guiding roadmap and sometimes uses a gentle sense of humor when it is helpful in the therapeutic process.
She approaches therapy as a collaborative, goal-oriented effort, viewing each person as the expert of their own story and believing that individuals already possess strengths that can help them overcome challenges, even when those strengths are not immediately visible. June offers steady support to help people take the courageous first steps toward a more fulfilling and satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does June Cichowicz have?
June Cichowicz has 23 years of professional counseling experience.
Is June Cichowicz a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW), license number CA LCSW 23696.
In which languages does June Cichowicz provide therapy?
June provides therapy in English.
Where is June Cichowicz located?
June is located in California.
How can I work with June Cichowicz as my therapist?
Clients can work with June through video calls, phone sessions, live chat, or text-based messaging.
Does June Cichowicz work with international clients?
June does not currently work with international clients.
How much does therapy with June Cichowicz cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with June Cichowicz
Client-Centered Therapy focuses on creating a supportive, empathetic environment in which the client leads the conversation and the therapist reflects and validates the client’s experiences. This approach is well suited to concerns about self-esteem, relationship challenges, and navigating life transitions.Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and patterns that contribute to anxiety, depression, and stress. CBT offers practical strategies to change thinking and behavior in ways that improve daily functioning and motivation.
Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be valuable for strong emotions, relationship conflict, and mood-related difficulties.
Finding the right approach is part of the therapeutic process. June collaborates with each client to explore which methods best match their needs, goals, and preferences, adapting techniques over time as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect from home, manage scheduling around work or caregiving responsibilities, and choose the communication style that feels most comfortable while working with licensed professionals.