Julius Henry, LCSW
- Stress and anxiety
- Personalized care plans
- Collaborative support
About Julius Henry
He emphasizes collaboration and tailors conversations and treatment plans to fit each clientâs individual needs and goals. Julius believes that seeking a more fulfilling and happier life is a courageous step, and he offers steady support throughout that process. His style blends practical coping strategies with attention to personal values, helping clients build confidence and resilience as they navigate change.
Whether someone is managing everyday pressures or working through deeper emotional challenges, Julius aims to provide responsive care that meets clients where they are and guides them toward meaningful progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julius Henry have?
Julius Henry has 9 years of professional experience.
Is Julius Henry a licensed therapist?
Yes. He holds the LCSW credential - Licensed Clinical Social Worker. License details: VA LCSW 0904014146.
In which languages does Julius Henry provide therapy?
Julius Henry provides therapy in English.
Where is Julius Henry located?
Julius Henry is located in Virginia.
How can I work with Julius Henry as my therapist?
You can work with Julius Henry through video calls, phone sessions, live chat, or text-based messaging.
Does Julius Henry work with international clients?
Yes, Julius Henry works with international clients.
How much does therapy with Julius Henry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Julius Henry uses Client-Centered Therapy to create a supportive environment where clients lead the conversation and are treated with empathy and understanding - this approach helps people clarify values and feel heard during times of change. He also applies Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns - CBT is practical for managing anxiety, depression, and stress by teaching specific skills. Additionally, Mindfulness Therapy is used to help clients develop present-moment awareness and coping strategies for emotional regulation and stress reduction.
Choosing the right approach is part of the therapeutic journey. Julius works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, adjusting the plan as progress unfolds. The aim is to find a balance of strategies that feels useful and sustainable for each individual.
Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options allow clients to engage in therapy from locations that work best for them, making it easier to maintain consistency and integrate therapeutic work into daily life.