Julie Zemke, LCSW
- CBT and DBT expertise
- Boundary and assertiveness work
- Weekend and evening availability
About Julie Zemke
Her clinical background includes work in inpatient and residential settings, jail-based services, crisis intervention, and outpatient mental health clinics. This breadth of experience informs her work with stress, anxiety, depression, self-esteem challenges, trauma and abuse, grief, addictions, bipolar disorder, and related co-morbidity. She emphasizes practical tools that support emotional regulation, relationship improvement, and overall functioning.
Zemke often integrates cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques into treatment, pairing structured skills work with a client-centered focus on each person s goals and values. She is licensed to practice in Georgia, Wisconsin, Washington, Oregon, and Arizona. As an LCSW, she is trained in clinical assessment, psychotherapy, and case management for complex adult presentations.
She offers live chat, video, and phone sessions on weekends and weeknights and remains highly accessible through messaging. Julie views the first step toward help as an act of courage and aims to provide respectful guidance and practical interventions that support meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Zemke have?
Julie Zemke has 15 years of professional experience working in adult mental health, substance use, and trauma settings.
Is Julie Zemke a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include AZ LCSW 22038 and OR LCSW L14923.
In which languages does Julie Zemke provide therapy?
Julie Zemke provides therapy in English.
Where is Julie Zemke located?
Julie Zemke is located in Georgia.
How can I work with Julie Zemke as my therapist?
You can work with Julie Zemke through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Zemke work with international clients?
Julie Zemke does not currently work with international clients.
How much does therapy with Julie Zemke cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Julie Zemke
Julie commonly uses cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and emotional responses. CBT is often used for anxiety, depression, stress, and motivation challenges. Dialectical behavior therapy (DBT) is another core approach she applies; DBT teaches skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially helpful for intense emotions and relationship struggles. She also brings a client-centered perspective that prioritizes each person s goals, values, and lived experience and supports collaborative goal setting and problem solving.
Finding the right combination of approaches is part of the therapeutic process. Julie works together with clients to identify which methods fit their needs and preferences, adjusting the plan as progress is made and new priorities emerge.
Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and different comfort levels. These options make it easier to access regular support from licensed professionals, attend sessions from familiar environments, and continue care during life transitions or scheduling constraints.