CBT Therapist Directory

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Julie Kuhn, BACP

Warm therapist for anxiety and life changes
  • Anxiety and depression support
  • Relationship and trauma work
  • Flexible online sessions

About Julie Kuhn

Julie Kuhn is a United Kingdom based therapist with five years of clinical experience supporting adults through stress, anxiety, low self-worth, anger, grief, relationship difficulties and the challenges of chronic illness. She brings a special interest in anxiety to her work and draws on her own lived experience of anxiety and depression to inform a compassionate, understanding approach.

Counselling with Julie is tailored to each person, shaped around individual needs and goals rather than a one-size-fits-all plan. She explains therapeutic methods in accessible terms and works collaboratively so clients can build confidence, improve communication, make their own decisions and reengage with others. Julie aims to help people explore their life experiences so they can regain a sense of control and move toward choices that feel right for them.

Her style is relaxed and warm, grounded in respect, sensitivity and compassion. Julie holds the BACP credential - the British Association for Counselling and Psychotherapy - and invites clients to take the courageous first steps toward change when they feel ready. She is currently accepting new clients and offers flexible ways to connect.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefCoping with life changesCompassion fatigue

Additional Focus Areas

CancerChronic pain, illness, and disabilityCodependencyCommunication problemsForgivenessGuilt and shameIsolation / lonelinessSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Julie Kuhn have?

Julie Kuhn has 5 years of experience.

Is Julie Kuhn a licensed therapist?

Yes. Julie Kuhn holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Julie Kuhn provide therapy?

Julie provides therapy in English.

Where is Julie Kuhn located?

Julie is located in the United Kingdom.

How can I work with Julie Kuhn as my therapist?

You can work with Julie Kuhn through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Kuhn work with international clients?

Julie Kuhn does not currently work with international clients.

How much does therapy with Julie Kuhn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Julie combines client-centered work, cognitive behavioral techniques and mindfulness practices to support people online. Client-centered therapy focuses on building a respectful, nonjudgmental relationship so clients can explore their feelings at their own pace and develop greater self-understanding - this approach often helps with issues of self-esteem, relationships and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and offers practical strategies to manage anxiety, low mood and unhelpful patterns. Mindfulness Therapy teaches present-moment awareness and simple attention skills that can reduce reactivity and support emotional regulation.

Finding the right approach is part of the therapeutic journey. Julie works collaboratively with each person to decide which methods fit their needs, goals and preferences, and she adapts the plan as therapy progresses so clients remain involved in choices about their care.

Online therapy with Julie is offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and life circumstances. These options make it easier to maintain continuity of care, access support from home and fit sessions around work, family or health needs while working with a licensed professional.

Ready to start therapy with Julie Kuhn?

Take the first step toward a better you.