Julie Knox, LICSW
- Stress and anxiety support
- Relationship and family help
- Video phone text therapy
About Julie Knox
Julie draws on a range of therapeutic methods to tailor care to each person's needs, and she prioritizes creating an open, nonjudgmental space where thoughts and feelings can be explored. Her approach centers on listening carefully, collaborating on goals, and helping clients develop practical skills to face challenges and build resilience.
She recognizes that beginning therapy takes courage and approaches each new connection with warmth and respect. Julie speaks English and holds the LICSW credential, which denotes advanced training and license to provide clinical social work services. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Knox have?
Julie Knox has 21 years of professional experience in clinical practice, counseling, and coaching.
Is Julie Knox a licensed therapist?
Yes. Julie holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license is listed as AL LICSW 2016C.
In which languages does Julie Knox provide therapy?
Julie provides therapy in English.
Where is Julie Knox located?
Julie is located in Alabama.
How can I work with Julie Knox as my therapist?
You can work with Julie through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Knox work with international clients?
No. Julie does not currently work with international clients.
How much does therapy with Julie Knox cost?
Costs can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Client-centered therapy focuses on meeting people where they are, offering empathy and collaboration to help clients identify their own goals and grow at their own pace. This approach is especially helpful for relationship concerns, self-esteem, and navigating life transitions.
Cognitive Behavioral Therapy (CBT) helps clients recognize and change unhelpful thinking and behavior patterns. CBT is practical and skills-oriented, often used for anxiety, depression, stress management, and coping with mood challenges.
Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. It can support clients dealing with stress, grief, and ongoing worry.
Finding the right approach is part of the therapeutic process, and Julie works collaboratively with each person to select methods that fit their needs, goals, and preferences. Together they will try strategies and adjust the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into busy schedules. These options let clients connect with licensed professionals from wherever they are and choose the format that feels most comfortable for their situation.