Julie Barrett, LMFT
- Family relationships
- Stress reduction
- Parenting guidance
About Julie Barrett
Julie also assists people navigating grief, healing after trauma, and building confidence and self-esteem. She brings a compassionate, solution-oriented approach aimed at helping clients develop skills and strategies that fit their lives. Julie welcomes conversations about how therapy might improve daily functioning and overall well-being, and she invites prospective clients to explore how her experience can support their goals on the platform.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Barrett have?
Julie Barrett has 24 years of experience.
Is Julie Barrett a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 42885.
In which languages does Julie Barrett provide therapy?
Julie Barrett provides therapy in English.
Where is Julie Barrett located?
Julie Barrett is located in California.
How can I work with Julie Barrett as my therapist?
You can work with Julie Barrett through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Barrett work with international clients?
Julie Barrett does not currently work with international clients.
How much does therapy with Julie Barrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Julie Barrett draws from client-centered therapy and cognitive behavioral therapy to tailor online care to each person. Client-centered therapy focuses on empathetic listening and building a strong therapeutic relationship so clients feel heard and understood; it is helpful for improving self-esteem, navigating relationships, and working through life transitions. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and stress.Finding the right approach is part of the work. Julie collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress unfolds to ensure the plan fits the individual.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support from home or while on the go. These options allow therapists and licensed professionals to maintain continuity of care, accommodate busy schedules, and use the communication style that works best for each person.