CBT Therapist Directory

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Julie Alexander, LPC

Compassionate, evidence-based counseling
  • Stress and anxiety
  • Addiction recovery
  • Client-centered care

About Julie Alexander

Julie Alexander, LPC (Licensed Professional Counselor), is a Pennsylvania-based therapist with 8 years of clinical experience supporting people who are managing stress, anxiety, addictions, trauma and abuse, and concerns about self-esteem and career direction. Drawing on a range of evidence-informed methods including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing, she adapts conversations and treatment plans to fit each person’s unique needs and goals.

Julie emphasizes respect, sensitivity, and compassion in her work, helping clients develop practical skills and insight to cope with panic attacks, mood challenges, post-traumatic stress, and substance-related problems. She also works with issues tied to attachment and family of origin, feelings of guilt or shame, isolation or loneliness, and vocational purpose. Recognizing that the first step toward change takes courage, Julie offers steady support and collaborative planning so clients can build resilience and move toward more fulfilling daily life.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Julie Alexander have?

Julie Alexander has 8 years of professional experience.

Is Julie Alexander a licensed therapist?

Yes. She holds the credential LPC (Licensed Professional Counselor). License details: PA LPC PC016205.

In which languages does Julie Alexander provide therapy?

English

Where is Julie Alexander located?

Pennsylvania

How can I work with Julie Alexander as my therapist?

You can work with Julie Alexander through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Alexander work with international clients?

Julie Alexander does not currently work with international clients.

How much does therapy with Julie Alexander cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Julie commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support her work online. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist listens closely and follows the client’s lead - this approach is helpful for building self-understanding, confidence, and motivation. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful patterns of thinking and behavior, which can reduce symptoms of anxiety, panic, and mood-related concerns. She also integrates Dialectical Behavior Therapy (DBT) skills to teach practical tools for emotion regulation and interpersonal effectiveness when needed.

Finding the right approach is part of the therapeutic process, and Julie collaborates with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time so care remains relevant and effective for the individual.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit ongoing care into a busy life. These options allow clients to receive consistent, skills-focused support and practical strategies from therapists without the need for in-person visits, which can help maintain momentum between sessions and adapt care to changing schedules and circumstances.

Ready to start therapy with Julie Alexander?

Take the first step toward a better you.