Dr. Julia Kaluga, LMFT
- Relationship support
- Anxiety and depression
- Grief and loss
About Dr. Julia Kaluga
Her practice focuses on helping people navigate relationship difficulties, depression, anxiety, substance use concerns, trauma and abuse, and struggles with confidence or low self-esteem. She also works with LGBTQ+ related issues and guides clients coping with grief and loss. Dr. Kaluga brings a calm, structured approach aimed at clarifying goals and building practical skills that fit each person’s life.
Recognizing that beginning therapy often requires courage, she affirms and respects the step of reaching out for help. Her goal is to create an environment where clients feel understood and supported while exploring changes, healing from past wounds, and strengthening coping strategies for the future.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Julia Kaluga have?
Dr. Julia Kaluga has 14 years of professional experience.
Is Dr. Julia Kaluga a licensed therapist?
Yes. She holds the LMFT credential and is licensed in California - CA LMFT 93579.
In which languages does Dr. Julia Kaluga provide therapy?
She provides therapy in English and Russian.
Where is Dr. Julia Kaluga located?
Dr. Julia Kaluga is located in California.
How can I work with Dr. Julia Kaluga as my therapist?
You can work with Dr. Julia Kaluga through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Julia Kaluga work with international clients?
Dr. Julia Kaluga does not currently work with international clients.
How much does therapy with Dr. Julia Kaluga cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Dr. Julia Kaluga draws on evidence-informed approaches that adapt well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors - it is often used for anxiety, depression, and stress by teaching practical skills for daily life. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and develop willingness to face difficult feelings while committing to meaningful actions - it can support coping with loss, life transitions, and persistent worry. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - it is particularly useful for intense emotions, relationship challenges, and improving coping strategies.Choosing the right approach is part of the therapeutic process. Dr. Kaluga works collaboratively with each person to assess needs, goals, and preferences, then tailors methods and exercises to fit the client’s situation and pace. Clients and therapist decide together what feels most helpful.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter interactions are available via live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, or mobility constraints, while providing consistent access to licensed professionals and therapists who can support progress over time.