Dr. Julia Carter, TX Psychologist 37079
- Texas licensed psychologist
- 12 years experience
- Trauma and anxiety focus
About Dr. Julia Carter
She emphasizes a collaborative working relationship, empowering clients to take the steps they feel ready for while offering practical tools for emotional regulation, safety, and improved communication. Dr. Carter believes seeking help requires courage and that the path toward greater well-being is personal and gradual. As a Texas licensed psychologist - license number TX Psychologist 37079 - she combines clinical knowledge with a compassionate stance to tailor care that honors each client’s strengths and values.
Whether someone is confronting grief, managing intense emotions, healing from trauma, or navigating family dynamics, Dr. Carter focuses on creating a responsive treatment plan that fits the person in front of her and the life they want to build.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Julia Carter have?
Dr. Julia Carter has 12 years of professional experience.
Is Dr. Julia Carter a licensed therapist?
Yes. She is a licensed psychologist in Texas, listed as TX Psychologist 37079. License details: TX Psychologist 37079.
In which languages does Dr. Julia Carter provide therapy?
Dr. Julia Carter provides therapy in English.
Where is Dr. Julia Carter located?
Dr. Julia Carter is located in Texas.
How can I work with Dr. Julia Carter as my therapist?
You can work with Dr. Julia Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Julia Carter work with international clients?
Dr. Julia Carter does not currently work with international clients.
How much does therapy with Dr. Julia Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online healing and growth
Dr. Carter uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors - a practical approach often used for anxiety, depression, panic, and mood challenges. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and healthier interpersonal interactions, which can be especially helpful for intense emotions, self-harm urges, and impulsivity. Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences so that symptoms like hypervigilance, intrusive memories, and relationship difficulties can be addressed in a structured way.
Choosing the right approach is part of the therapeutic process. Dr. Carter works collaboratively with each person to understand their needs, goals, and preferences, and she tailors methods to fit their situation rather than applying a one-size-fits-all model.
Online therapy with Dr. Carter offers flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging - making it easier to access consistent support around work, family, or other responsibilities. These options allow therapists and clients to focus on progress, skill-building, and practical problem solving without geographic constraints.