Judy Wilson, LPC
Compassionate Texas LPC for life challenges
- Evidence-informed care
- Relationship and family support
- Anxiety and addiction help
About Judy Wilson
Judy Wilson is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of clinical experience supporting adults through a wide range of life challenges. She provides compassionate, strength-based care for people facing stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy concerns, parenting and blended family issues, career transitions, bipolar disorder, ADHD, sleep problems, and caregiver-related stress. Her practice also addresses abandonment and attachment struggles, domestic violence, codependency, communication and control issues, and coping with chronic illness or major life changes.
Judy blends evidence-informed techniques to tailor treatment to each person’s needs, drawing on approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-focused work, and client-centered methods. She aims to educate clients about their challenges so they can make informed choices and build practical skills for lasting change. Known for an empathetic, encouraging, and supportive style, Judy collaborates with clients to create individualized treatment plans and adapts her methods to fit each person’s goals and circumstances.
Judy welcomes inquiries from people seeking compassionate professional support and brings a calm, empowering presence to the work of recovery, growth, and improved relationships.
Judy blends evidence-informed techniques to tailor treatment to each person’s needs, drawing on approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-focused work, and client-centered methods. She aims to educate clients about their challenges so they can make informed choices and build practical skills for lasting change. Known for an empathetic, encouraging, and supportive style, Judy collaborates with clients to create individualized treatment plans and adapts her methods to fit each person’s goals and circumstances.
Judy welcomes inquiries from people seeking compassionate professional support and brings a calm, empowering presence to the work of recovery, growth, and improved relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Judy Wilson have?
Judy Wilson has 11 years of professional experience.
Is Judy Wilson a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 73893.
In which languages does Judy Wilson provide therapy?
Judy Wilson provides therapy in English.
Where is Judy Wilson located?
Judy Wilson is located in Texas.
How can I work with Judy Wilson as my therapist?
You can work with Judy Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Judy Wilson work with international clients?
Yes, Judy Wilson works with international clients.
How much does therapy with Judy Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches and Remote Care
Judy often integrates cognitive behavioral therapy (CBT) into remote sessions to help clients identify unhelpful thinking patterns and develop concrete strategies for managing anxiety, depression, and everyday stress. CBT focuses on changing thoughts and behaviors to reduce symptoms and improve coping in daily life.She also uses dialectical behavior therapy (DBT) skills to teach emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT techniques can be especially helpful for people struggling with intense emotions, relationship conflicts, or patterns of impulsive behavior.
Judy incorporates attachment-based perspectives when relationship patterns, abandonment concerns, or early attachment wounds are central to a person’s struggles. This work explores relational dynamics and supports building more secure connections and healthier boundaries.
Finding the right approach is part of the therapeutic process, and Judy works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. She adapts methods over time so care stays aligned with progress and changing priorities.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or connect from different locations. These remote formats allow licensed professionals to provide consistent, ongoing support while accommodating varied lifestyles and accessibility needs.