Judy Carran, LCSW
Licensed LCSW focused on trauma and grief
- Trauma and grief support
- Stress and anxiety care
- Geriatric and caregiver issues
About Judy Carran
Judy Carran brings decades of experience, empathy, and a calm presence to her therapeutic work. As a Licensed Clinical Social Worker - LCSW - she combines professional training with a long history of listening carefully to help people navigate mental, physical, and spiritual challenges. Judy encourages clients to reconnect with their own inner wisdom as they face social, psychological, and ecological stressors in modern life.
Her practice rests on clear, client-focused principles. Judy asks that each person she works with be met without judgment and treated as unique, and she emphasizes honesty as the starting point for meaningful change. She also asks clients to honor their time by minimizing distractions - no phones, screens, music, pets, or hidden guests during sessions - and to respect appointments as part of the healing process.
Before an initial meeting, Judy provides a short set of questions she refers to as a free first session. Answering these in advance lets the work begin quickly and efficiently, shifting time together toward planning and progress rather than basic introductions. For those ready to take the next step, the biography originally invited visitors to click the Work with Me link to schedule an appointment and make a connection with Judy Carran.
Her practice rests on clear, client-focused principles. Judy asks that each person she works with be met without judgment and treated as unique, and she emphasizes honesty as the starting point for meaningful change. She also asks clients to honor their time by minimizing distractions - no phones, screens, music, pets, or hidden guests during sessions - and to respect appointments as part of the healing process.
Before an initial meeting, Judy provides a short set of questions she refers to as a free first session. Answering these in advance lets the work begin quickly and efficiently, shifting time together toward planning and progress rather than basic introductions. For those ready to take the next step, the biography originally invited visitors to click the Work with Me link to schedule an appointment and make a connection with Judy Carran.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceEmptinessFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Judy Carran have?
Judy Carran has 30 years of experience.
Is Judy Carran a licensed therapist?
Yes. She holds these credentials: LCSW. License details: AZ LCSW LCSW-15266.
In which languages does Judy Carran provide therapy?
Judy Carran provides therapy in English.
Where is Judy Carran located?
Judy Carran is located in Arizona.
How can I work with Judy Carran as my therapist?
You can work with Judy Carran through video calls, phone sessions, live chat, or text-based messaging.
Does Judy Carran work with international clients?
Judy Carran does not currently work with international clients.
How much does therapy with Judy Carran cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Work
Judy uses client-centered therapy to create a respectful, nonjudgmental space where the person seeking help is the expert on their own life - this approach focuses on empathy, active listening, and supporting the client in finding their own solutions, which can be helpful for issues like depression, grief, and life transitions.She also draws on cognitive behavioral therapy - CBT - which looks at the relationships between thoughts, feelings, and behaviors; CBT offers practical strategies for managing anxiety, stress, and patterns that contribute to distress. Mindfulness therapy is another tool in her work, teaching simple attention practices that reduce reactivity and promote present-moment awareness, useful for stress, trauma symptoms, and emotional regulation.
Choosing the right approach is a collaborative process. Judy will work with each person to identify goals, preferences, and what feels most helpful, adjusting methods as trust and understanding develop. Licensed professionals often combine elements from different approaches to tailor care to an individual's needs.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life, remove travel barriers, and allow ongoing support across different situations. These modalities provide flexibility in scheduling and communication style while preserving the therapist-client collaboration central to effective work.