Judith Ramsay, BACP

Judith Ramsay is a UK-based integrative counsellor who brings a measured, client-focused approach to therapy. She trained at Sunderland University and holds a BA(Hons) in Counselling, and she also holds BACP membership - the British Association for Counselling and Psychotherapy. With eight years of professional experience, Judith blends techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centred Therapy, and Motivational Interviewing to tailor support to each person's needs.

She has substantial experience working with individuals across a broad range of concerns including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, and issues related to identity and intimacy. Judith also works alongside carers to explore the impact of caring roles on wellbeing and with adult survivors of childhood abuse, using practical strategies to build resilience and improve day-to-day coping.

Judith adopts a holistic, respectful style that recognises the client as the expert in their own story. She creates a supportive space to identify strengths, set achievable goals, and develop personalised coping strategies. Her integrative method aims to be flexible - matching therapeutic tools to a client’s circumstances, priorities, and pace to help them move toward clearer thinking and more effective ways of managing life’s challenges.