Judith Holland, CO Psychologist PSY.0003232
Experienced Colorado Clinical Psychologist
- Trauma and anxiety specialist
- 37 years experience
- Accepts international clients
About Judith Holland
Judith Holland is a licensed clinical psychologist in Colorado with 37 years of professional experience working with trauma, abuse, stress, and anxiety. She has spent her career supporting adults through grief and loss, depression, intimacy-related concerns, panic, and adjustment difficulties, and has particular experience with combat veterans and adult survivors of child abuse. Her practice focuses on helping people manage both clinical anxiety disorders and everyday life stressors that interfere with functioning and relationships.
She holds a doctorate in Counseling Psychology from the University of Denver, a master’s degree in Counseling and Nursing from the University of Northern Colorado, a bachelor’s degree in Nursing and Psychology from the University of Texas, an additional master’s degree in Nursing from the University of Hawaii, and a postdoctoral credential in Neuropsychology. Her professional license is CO Psychologist PSY.0003232, which identifies her as a licensed psychologist in Colorado.
Judith uses an integrated, individualized approach to therapy, tailoring dialogue and treatment plans to each person’s unique needs. She draws from a range of evidence-informed methods to address issues such as post-traumatic stress, sexual assault and abuse, veteran and first responder concerns, hospice and end-of-life counseling, reproductive and perinatal topics, and a broad set of mood and anxiety problems. She approaches work with respect, sensitivity, and compassion and recognizes that beginning therapy often takes courage, acknowledging and supporting those who take that first step.
She holds a doctorate in Counseling Psychology from the University of Denver, a master’s degree in Counseling and Nursing from the University of Northern Colorado, a bachelor’s degree in Nursing and Psychology from the University of Texas, an additional master’s degree in Nursing from the University of Hawaii, and a postdoctoral credential in Neuropsychology. Her professional license is CO Psychologist PSY.0003232, which identifies her as a licensed psychologist in Colorado.
Judith uses an integrated, individualized approach to therapy, tailoring dialogue and treatment plans to each person’s unique needs. She draws from a range of evidence-informed methods to address issues such as post-traumatic stress, sexual assault and abuse, veteran and first responder concerns, hospice and end-of-life counseling, reproductive and perinatal topics, and a broad set of mood and anxiety problems. She approaches work with respect, sensitivity, and compassion and recognizes that beginning therapy often takes courage, acknowledging and supporting those who take that first step.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesCommunication problemsCoping with natural or human-caused disasterFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionWomen's issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Judith Holland have?
She has 37 years of professional experience.
Is Judith Holland a licensed therapist?
Yes. She is a licensed psychologist in Colorado, listed as CO Psychologist PSY.0003232.
In which languages does Judith Holland provide therapy?
She provides therapy in English.
Where is Judith Holland located?
She is located in Colorado.
How can I work with Judith Holland as my therapist?
She offers therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Judith Holland work with international clients?
Yes. She works with international clients.
How much does therapy with Judith Holland cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and conducted by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Judith brings several focused methods to online therapy that adapt well to remote formats. Cognitive Behavioral Therapy, or CBT, involves identifying and changing unhelpful thought patterns and behaviors; it is commonly used for anxiety, depression, panic, and stress-related problems and emphasizes practical strategies and skill building. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused approach that helps process distressing memories and reduce their emotional impact, often supporting people recovering from abuse or post-traumatic stress. Mindfulness Therapy teaches present-moment awareness and self-compassion techniques that can reduce rumination and help with emotional regulation.Finding the right approach is part of the collaborative process. Judith works with each person to determine which methods best match their needs, goals, and preferences, and she adapts treatment over time based on progress and feedback. This collaborative planning helps ensure the therapy approach fits the individual.
Online therapy offers practical flexibility by making sessions available through video calls, phone conversations, live chat, or text-based messaging. These options allow people to access licensed professionals and therapists from different locations, fit care into busy schedules, and maintain continuity of treatment when in-person visits are not feasible.