Judith Bookman, LCSW
- Relationship and grief support
- Career and executive coaching
- Coping with life changes
About Judith Bookman
She frames change as an active process and supports clients through the steps needed to find greater fulfillment and well-being. Judith offers encouragement and practical guidance while empowering individuals to try different strategies that can lead to meaningful outcomes. Her guiding belief is simple - "For something to change, you have to do something different" - and she partners with clients to turn intention into action.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Judith Bookman have?
Judith Bookman has 37 years of professional experience.
Is Judith Bookman a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TN LCSW 716.
In which languages does Judith Bookman provide therapy?
Therapy is provided in English.
Where is Judith Bookman located?
Judith Bookman practices in Tennessee.
How can I work with Judith Bookman as my therapist?
You can work with Judith Bookman through video calls, phone sessions, live chat, or text-based messaging.
Does Judith Bookman work with international clients?
Judith Bookman does not currently work with international clients.
How much does therapy with Judith Bookman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Using CBT and Solution-Focused Methods
Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thoughts and patterns and then develop practical skills to shift those thoughts and behaviors. It is often used for stress, anxiety, and problems that respond to clear, structured techniques.
Solution-Focused Therapy concentrates on a client's strengths and resources to build small, forward-moving changes. Rather than dwelling on why a problem began, this approach emphasizes actionable steps and goals that lead to measurable progress in areas like relationships, career transitions, and coping with life changes.
Finding the right therapeutic approach is part of the process and Judith works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She helps clients try methods and adjust the plan so the work aligns with their priorities.
Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging, making it easier to fit support into a busy life. These options increase access to consistent care and allow clients to continue work between sessions in ways that suit their schedules and routines.