Juanita Bair, LCSW
Idaho LCSW focused on attachment and trauma
- Trauma informed care
- Attachment focused support
- Mind body work
About Juanita Bair
Juanita Bair is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with 14 years of professional experience. She brings focused training in trauma interventions and attachment-focused therapy and emphasizes the connection between mind and body to help people build a sense of internal safety. Juanita works with individuals facing stress, anxiety, trauma, low motivation, self-esteem concerns, ADHD, autism, and depression, helping them understand how thoughts and sensations interact.
Her style centers on creating an open, nonjudgmental therapeutic environment where clients can explore difficult feelings and memories. She encourages curiosity about internal experiences and supports practical steps toward greater wellbeing. Juanita recognizes that beginning therapy is an act of courage and offers steady, compassionate support to people taking that first step. Her approach is collaborative, aiming to help each person find strategies that fit their life and goals.
As an LCSW, Juanita holds a clinical social work license to provide psychotherapy and mental health services. She focuses on building safety and resilience so clients can pursue a more fulfilling and balanced life.
Her style centers on creating an open, nonjudgmental therapeutic environment where clients can explore difficult feelings and memories. She encourages curiosity about internal experiences and supports practical steps toward greater wellbeing. Juanita recognizes that beginning therapy is an act of courage and offers steady, compassionate support to people taking that first step. Her approach is collaborative, aiming to help each person find strategies that fit their life and goals.
As an LCSW, Juanita holds a clinical social work license to provide psychotherapy and mental health services. She focuses on building safety and resilience so clients can pursue a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Juanita Bair have?
Juanita Bair has 14 years of professional experience.
Is Juanita Bair a licensed therapist?
Yes. She is licensed as an LCSW, which stands for Licensed Clinical Social Worker. License ID LCSW-34721.
In which languages does Juanita Bair provide therapy?
Juanita provides therapy in English.
Where is Juanita Bair located?
She is located in Idaho.
How can I work with Juanita Bair as my therapist?
You can work with Juanita through video calls, phone sessions, live chat, or text-based messaging.
Does Juanita Bair work with international clients?
No. Juanita does not currently work with international clients.
How much does therapy with Juanita Bair cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, CBT, and Mindfulness for Online Care
Juanita frequently integrates attachment-based work and cognitive behavioral therapy with mindfulness practices. Attachment-based therapy explores patterns in close relationships and helps people understand how early connections shape current trust, safety, and relationship responses - it can be useful for relationship difficulties, abandonment concerns, and attachment issues. Cognitive behavioral therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, offering practical tools to reduce anxiety, manage mood, and change unhelpful thinking patterns. Mindfulness therapy teaches present-moment awareness and gentle acceptance of experience, which can support stress reduction and emotional regulation.
Finding the right mix of approaches is part of the therapeutic process. Juanita works collaboratively with each person to identify goals and preferences, adjusting strategies so the work fits the client’s needs and life circumstances. This collaborative exploration helps determine which methods will be most helpful over time.
Online therapy offers flexibility and accessibility for busy schedules or those who prefer remote care. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals and therapists can provide consistent support, adapt session formats, and integrate tools that fit each person’s routine and comfort level.