CBT Therapist Directory

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Joy Adle, LMHC

Joy Adle, LMHC for grief and transitions
  • Stress and anxiety
  • Addiction recovery support
  • Grief and life transitions

About Joy Adle

When life feels overwhelming, Joy Adle guides people toward renewed balance and purpose. She meets those who are anxious, grieving, or feeling out of sync with compassionate support and practical skills that aim to restore a sense of calm and direction. Joy encourages clients to build inner strength and change thought and emotional patterns that contribute to feelings of hopelessness, stuckness, or low self-worth. Many of her clients are individuals in transition - navigating change or loss and seeking spiritual and emotional growth to move forward toward their goals.

Joy is a Licensed Mental Health Counselor (LMHC) and holds a Master of Science in Counseling as well as a Master of Arts in Spiritual Psychology. She has seven years of experience working in addiction counseling and family grief counseling, helping people gain insight, resilience, and greater self-compassion. Her approach blends cognitive behavioral techniques, mindfulness practices, and communication skill-building to support healthier relationships and to address addictive behavior. Joy integrates physical, mental, emotional, and spiritual practices to help clients regain clarity and enthusiasm for life while moving toward lasting change.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseAnger managementDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCodependencyDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePost-traumatic stressSelf-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Joy Adle have?

Joy Adle has 9 years of experience.

Is Joy Adle a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH14012.

In which languages does Joy Adle provide therapy?

Joy Adle provides therapy in English.

Where is Joy Adle located?

Joy Adle is located in Florida.

How can I work with Joy Adle as my therapist?

You can work with Joy Adle through video calls, phone sessions, live chat, or text-based messaging.

Does Joy Adle work with international clients?

Joy Adle does not currently work with international clients.

How much does therapy with Joy Adle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior. It helps clients explore relational wounds and develop healthier connection styles, often benefiting those working through trust, abandonment, or relationship difficulties.

Client-Centered Therapy emphasizes the client’s experience and personal growth, offering a supportive, nonjudgmental space where individuals can build self-compassion and clarify values. This approach is useful for people seeking emotional insight, self-esteem work, and guidance through life changes.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors. It offers practical strategies to reduce anxiety, manage depression, and change patterns that contribute to addictive behaviors or persistent stress.

Finding the right approach is a collaborative process. Joy Adle works with clients to identify which methods align with their goals, preferences, and the challenges they bring, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during transitions, and choose the communication style that feels most comfortable. Licensed professionals, including therapists like Joy, adapt these formats to deliver effective, client-focused care.

Ready to start therapy with Joy Adle?

Take the first step toward a better you.