Joshua Sheets, LCSW

Joshua Sheets is a Licensed Clinical Social Worker (LCSW) based in North Carolina with nine years of clinical experience. He works with people across the lifespan who face a wide range of concerns, including stress, anxiety, depression, grief, trauma and abuse, anger, relationship and family difficulties, parenting and fatherhood issues, sleep problems, and mood disorders such as bipolar disorder and disruptive mood dysregulation disorder. Joshua also supports those navigating career transitions, intimacy-related concerns, ADHD, panic and social anxiety, eating and food-related issues, hospice and end-of-life matters, and compassion fatigue.

His approach is holistic, attending to physical health, personal values or spirituality, relationships, and emotional and behavioral patterns. He draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to help people identify unhelpful thought and behavior patterns, build on existing strengths, and create practical steps toward change. Joshua frames progress as a series of small, intentional efforts that accumulate into meaningful gains, teaching skills that address current concerns and prepare clients to manage future challenges.

Joshua provides unbiased, nonjudgmental guidance and encourages honest collaboration. He expects clients to engage in agreed-upon steps between sessions while offering support and tools to foster lasting change. Joshua aims to empower people to make the shifts they want in their lives and to feel more capable navigating difficult circumstances.