Joshua Plantz, LMHC
- Addictions and recovery
- Collaborative solution-focused care
- 23 years experience
About Joshua Plantz
Joshua has particular experience supporting adults who have endured abusive relationships - physical, mental, or sexual - and those living with post-traumatic stress symptoms that follow such experiences. He approaches care with a collaborative, solution-oriented stance, drawing on cognitive behavioral therapy techniques to help clients identify patterns, develop practical skills, and move toward measurable change in a time-efficient way.
Clients can expect a clinician who emphasizes partnership and clear goals, tailoring strategies to each person s needs and circumstances. Joshua accepts new clients in Florida and works with international clients as well, providing focused support for addiction recovery, mood concerns, trauma-related issues, and other challenges that affect daily functioning and relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joshua Plantz have?
Joshua Plantz has 23 years of experience in mental health counseling.
Is Joshua Plantz a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH10394.
In which languages does Joshua Plantz provide therapy?
Joshua provides therapy in English.
Where is Joshua Plantz located?
Joshua is based in Florida.
How can I work with Joshua Plantz as my therapist?
You can work with Joshua Plantz through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua Plantz work with international clients?
Yes, Joshua Plantz works with international clients.
How much does therapy with Joshua Plantz cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Joshua Plantz
Joshua frequently uses client-centered therapy, which focuses on building a respectful, empathetic relationship and shaping treatment around each person s priorities. This approach helps clients feel heard and supported while exploring their values and goals.He also relies on cognitive behavioral therapy, a practical method that helps people identify and adjust unhelpful thinking patterns and behaviors. CBT is often used for anxiety, depression, mood regulation, and addiction recovery because it emphasizes concrete skills and measurable progress.
Mindfulness therapy is another tool Joshua uses to help clients manage stress and build awareness of thoughts and bodily sensations. Simple mindfulness practices can support emotion regulation and reduce reactivity in difficult moments.
Finding the right approach is part of the collaborative process. Joshua works with each client to determine which methods fit their needs, goals, and preferences, and he adapts strategies over time as progress unfolds.
Online therapy with licensed professionals offers flexibility in how care is delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or travel, and they allow therapists and clients to maintain continuity of care even when in-person visits are impractical.