Joshua "Josh" Jouza, LCPC
LCPC focused on mood and anxiety
- Teens and adults
- Depression and anxiety
- Substance and anger groups
About Joshua "Josh" Jouza
Joshua "Josh" Jouza is a Licensed Clinical Professional Counselor (LCPC) who brings a background in applied sociology, political science, and counseling to his clinical work. After graduating with highest honors from Lewis University in 2011 with a Bachelor of Arts in Applied Sociology and Political Science, he earned a Master of Science in Counseling from National Louis University in 2014. During a one-year internship at the Counseling Center of Illinois, Josh worked extensively with the substance abuse population, facilitating state-mandated groups, providing counseling to DUI offenders, and running anger management groups.
Following his internship, he continued in the mental health field performing community outreach and crisis work. He works with clients aged 13 and older, focusing on the treatment of depression and anxiety and providing care for conditions such as bipolar disorder, schizoaffective disorder, and schizophrenia. Josh approaches his work with a strong sense of empathy and a passion for mental health advocacy, seeking opportunities to raise awareness about available treatments and support options.
He emphasizes respect and understanding for individuals living with mental health challenges and remains committed to connecting people with the therapeutic resources that can support their recovery.
Following his internship, he continued in the mental health field performing community outreach and crisis work. He works with clients aged 13 and older, focusing on the treatment of depression and anxiety and providing care for conditions such as bipolar disorder, schizoaffective disorder, and schizophrenia. Josh approaches his work with a strong sense of empathy and a passion for mental health advocacy, seeking opportunities to raise awareness about available treatments and support options.
He emphasizes respect and understanding for individuals living with mental health challenges and remains committed to connecting people with the therapeutic resources that can support their recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Joshua "Josh" Jouza have?
Joshua "Josh" Jouza has 11 years of experience.
Is Joshua "Josh" Jouza a licensed therapist?
Yes, he holds the credential LCPC. License details: IL LCPC 180011248.
In which languages does Joshua "Josh" Jouza provide therapy?
He provides therapy in English.
Where is Joshua "Josh" Jouza located?
He is located in Illinois.
How can I work with Joshua "Josh" Jouza as my therapist?
You can work with Joshua "Josh" Jouza through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua "Josh" Jouza work with international clients?
Joshua "Josh" Jouza does not currently work with international clients.
How much does therapy with Joshua "Josh" Jouza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how online therapy supports them
Joshua uses client-centered therapy to create a respectful, empathetic environment where the client guides the pace and focus of sessions. This approach helps people explore personal values, relationship dynamics, and emotional concerns while feeling heard and validated.He also draws on cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT can be effective for managing symptoms of depression, anxiety, and mood-related challenges by teaching practical skills for coping and problem solving.
Mindfulness therapy is incorporated to help clients build present-moment awareness and reduce reactivity to stress. Mindfulness practices often complement other approaches and can support improvements in sleep, emotional regulation, and overall well-being.
Finding the right combination of approaches is part of the therapeutic process, and Joshua collaborates with each client to determine what fits best for their needs, goals, and preferences. He works alongside clients to adjust techniques over time so therapy remains relevant and effective.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets clients access care from home or other convenient locations. These options make it easier to maintain consistency in treatment while accommodating busy lives and different communication preferences.
Ready to start therapy with Joshua "Josh" Jouza?
Take the first step toward a better you.