Joshua Cook, LPC
Experienced Texas LPC for anxiety and relationships
- Anxiety and stress
- Relationship support
- Addiction recovery
About Joshua Cook
Joshua Cook is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience. He has worked across a variety of settings and supports people facing concerns such as anxiety, depression, addictions, trauma and abuse, relationship and family struggles, grief, sleep difficulties, ADHD, bipolar symptoms, and many other challenges. His background includes work in online counseling, which allows him to meet clients where they are and offer care through multiple remote formats.
Joshua’s therapeutic style is warm, interactive, and grounded in respect and sensitivity. He avoids labeling clients by their difficulties and focuses on helping people separate themselves from the problems they are experiencing. His approach draws on client-centered principles, cognitive behavioral techniques, and emotionally-focused methods, with treatment plans tailored to each person’s unique needs and goals. He collaborates with clients to shape the conversation and the steps forward, combining practical strategies with empathic engagement.
For those ready to pursue change, Joshua aims to provide support, empowerment, and tools for lasting progress. He frames therapy as a partnership and encourages hope as the first step toward a more fulfilling life.
Joshua’s therapeutic style is warm, interactive, and grounded in respect and sensitivity. He avoids labeling clients by their difficulties and focuses on helping people separate themselves from the problems they are experiencing. His approach draws on client-centered principles, cognitive behavioral techniques, and emotionally-focused methods, with treatment plans tailored to each person’s unique needs and goals. He collaborates with clients to shape the conversation and the steps forward, combining practical strategies with empathic engagement.
For those ready to pursue change, Joshua aims to provide support, empowerment, and tools for lasting progress. He frames therapy as a partnership and encourages hope as the first step toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Joshua Cook have?
Joshua Cook has 10 years of experience providing professional counseling and therapeutic support.
Is Joshua Cook a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 68294.
In which languages does Joshua Cook provide therapy?
Joshua Cook provides therapy in English.
Where is Joshua Cook located?
Joshua Cook is located in Texas.
How can I work with Joshua Cook as my therapist?
You can work with Joshua Cook through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua Cook work with international clients?
Joshua Cook does not currently work with international clients.
How much does therapy with Joshua Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Joshua Cook
Joshua Cook uses several evidence-informed approaches to guide online therapy, tailoring methods to each person’s needs. Client-Centered Therapy focuses on creating a respectful, empathetic environment where the therapist follows the client’s lead and supports personal growth - this approach is helpful for building trust, exploring values, and navigating life changes.Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve daily functioning. Emotionally-Focused Therapy (EFT) attends to emotional patterns and attachment needs in relationships, helping partners and individuals better understand and respond to emotional experience.
Finding the right approach is part of the therapeutic process, and Joshua works collaboratively with each person to determine which combination of methods fits their goals, preferences, and circumstances. He helps clients experiment with strategies and adjusts the plan as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility and easier access to consistent care. These options can make it simpler to fit sessions into a busy life, maintain continuity during transitions, and connect with a licensed professional from different locations, while still focusing on meaningful therapeutic work.