CBT Therapist Directory

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Josephine Patten-Walsh, BACP

BACP-accredited psychotherapist supporting trauma and relationships

  • Stress and anxiety support
  • Trauma-informed care
  • 10 years experience

About Josephine Patten-Walsh

Josephine Patten-Walsh is a BACP-accredited psychotherapist based in the United Kingdom with ten years of clinical experience supporting adults, couples and adolescents through a wide range of challenges. She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and life changes, addictions, family and intimacy-related issues, sleep problems, parenting concerns, anger, self-esteem, bipolar presentations and compassion fatigue, as well as many related areas such as attachment difficulties, neurodivergence, chronic illness and caregiver stress.

Practising with an integrative, trauma-informed sensibility, she combines contemporary cognitive behavioural techniques with attachment-based and client-centered work, and brings additional training in AEDP - a trauma-informed integrative approach that links neurobiology with psychotherapy. Her practice also draws on creative interventions and her ongoing study of PTSD and complex trauma, along with research into the mental health impact of neurodivergence and minority stress related to migration.

Josephine holds qualifications that enable work with adults, adolescents, couples and clinical supervisees, and she maintains an enhanced DBS status for work with children and vulnerable adults. Her BACP accreditation indicates demonstrated proficiency within the British Association for Counselling and Psychotherapy ethical framework, and a clinical supervision qualification underlines her professional standards. She offers both short-term and longer-term therapy tailored to each person’s needs, though she is not currently accepting new clients.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Josephine Patten-Walsh have?

Josephine Patten-Walsh has 10 years of experience in counselling and psychotherapy.

Is Josephine Patten-Walsh a licensed therapist?

Yes. She holds BACP accreditation, demonstrating proficiency within the British Association for Counselling and Psychotherapy ethical framework.

In which languages does Josephine Patten-Walsh provide therapy?

Josephine provides therapy in English.

Where is Josephine Patten-Walsh located?

She is based in the United Kingdom.

How can I work with Josephine Patten-Walsh as my therapist?

Therapy with Josephine can be provided through video calls, phone sessions, live chat, or text-based messaging. Please note she is not currently accepting new clients.

Does Josephine Patten-Walsh work with international clients?

No. Josephine Patten-Walsh does not currently work with international clients.

How much does therapy with Josephine Patten-Walsh cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please be aware that Josephine is not currently accepting new clients.

Therapeutic Approaches Adapted for Online Care



Josephine draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy in her online work. ACT helps people clarify what matters to them and build practical ways to act on those values while learning to tolerate difficult thoughts and feelings - it is often used for anxiety, stress and life transitions. Attachment-Based Therapy focuses on patterns of relating that developed in close relationships and helps people understand and rewrite unhelpful interaction styles - it is useful for relationship difficulties, intimacy-related issues and trauma-related attachment concerns.

Finding the right approach is a collaborative process. Josephine works with each person to explore their goals, preferences and practical needs, and will adapt techniques from different models to create a personalised plan that fits the individual or couple.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy around work, family and mobility needs, support continuity of care when life is busy or disrupted, and allow people to engage in a way that feels most comfortable to them.

Ready to start therapy with Josephine Patten-Walsh?

Take the first step toward a better you.