CBT Therapist Directory

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Joseph Delgado, LMFT

LMFT supporting men, families, and recovery
  • Stress and anxiety care
  • Addiction and recovery support
  • Family and relationship work

About Joseph Delgado

Joseph Delgado is a California-licensed clinician who brings eight years of experience to work with individuals and families facing stress, anxiety, addiction, and relationship strain. As a Licensed Marriage and Family Therapist - LMFT - he combines evidence-based techniques with a faith-informed perspective to help people navigate grief, trauma, parenting challenges, and compassion fatigue. He has particular experience supporting men's mental health, including work with panic attacks, substance use concerns, and the emotional healing that follows difficult life events.

Joseph centers his practice on collaborative problem solving and practical communication skills, guiding clients to develop healthier ways of relating to themselves and others. He draws from approaches that aim to reduce distress, improve coping, and resolve family dynamics while honoring each person’s spiritual and emotional framework. His work addresses common issues such as guilt and shame, anger, depression, and the interpersonal patterns that contribute to ongoing conflict.

Clients can expect a respectful, nonjudgmental stance that emphasizes resilience and personal growth. Joseph’s focus is on helping people identify strengths, repair relationships, and build lasting tools for managing stress and life transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse

Also Specializes In

GriefParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

Communication problemsDrug and alcohol addictionFamily problemsGuilt and shameMen's issuesPanic disorder and panic attacks

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Joseph Delgado have?

Joseph Delgado has eight years of clinical experience working with individuals and families on issues such as stress, anxiety, addiction, trauma, and relationship challenges.

Is Joseph Delgado a licensed therapist?

Yes. He is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 118388.

In which languages does Joseph Delgado provide therapy?

Joseph provides therapy in English.

Where is Joseph Delgado located?

Joseph is located in California.

How can I work with Joseph Delgado as my therapist?

You can work with Joseph Delgado through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Delgado work with international clients?

Yes, Joseph Delgado works with international clients.

How much does therapy with Joseph Delgado cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Joseph Delgado

Joseph blends several established methods to address emotional and relational concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more constructive patterns - it is often helpful for anxiety, depression, and stress-related problems. Motivational Interviewing emphasizes collaboration and support for change, helping people find their own motivation to address addictions, substance use, and ambivalence about recovery. Internal Family Systems invites exploration of the different parts of a person’s inner experience, creating opportunities to heal trauma, reduce self-criticism, and improve emotional regulation.

Choosing the right approach is part of the therapeutic work, and Joseph will collaborate with each person to determine which methods fit their needs, goals, and preferences. That process is tailored and flexible, with adjustments made as progress is reviewed and priorities evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from different locations and schedules. These formats support continuity of care, convenience, and the ability to engage in therapy in ways that suit a client’s life while working with licensed professionals and therapists to pursue meaningful change.

Ready to start therapy with Joseph Delgado?

Take the first step toward a better you.