CBT Therapist Directory

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Jorge Damasceno, BACP

Compassionate UK therapist for stress and relationships
  • BACP accredited
  • Integrative CBT approach
  • Speaks English and Portuguese

About Jorge Damasceno

Jorge Damasceno is a UK-licensed therapist with five years of professional practice who focuses on helping people navigate stress, anxiety, relationship difficulties, motivation, self-esteem, confidence, and depression. He approaches therapy with the aim of supporting and empowering clients as they work toward clearer goals and healthier ways of coping.

He trained in transactional analysis, a method that helps explore patterns of behaviour and emotional responses to promote lasting change, and he is also trained in cognitive behavioural therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviours. As an integrative psychotherapist he combines techniques from different models and collaborates with each person to shape a therapeutic plan that fits their unique needs and life aims.

Jorge holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects his commitment to professional standards. He works with people who want practical tools for everyday challenges as well as those seeking deeper self-understanding, and he tailors his approach to each individual's circumstances and goals.

Areas of Expertise

Also Specializes In

Anger managementCareer difficulties

Additional Focus Areas

Communication problemsFatherhood issuesForgivenessGuilt and shameLife purposeMen's issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jorge Damasceno have?

Jorge Damasceno has six years of experience in professional therapeutic work.

Is Jorge Damasceno a licensed therapist?

Yes. He holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Jorge Damasceno provide therapy?

Therapy is offered in English and Portuguese.

Where is Jorge Damasceno located?

He is based in the United Kingdom.

How can I work with Jorge Damasceno as my therapist?

You can work with Jorge Damasceno through video calls, phone sessions, live chat, or text-based messaging.

Does Jorge Damasceno work with international clients?

No. Jorge Damasceno does not currently work with international clients.

How much does therapy with Jorge Damasceno cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Jorge commonly draws on cognitive behavioural therapy (CBT), working with clients to identify and change thought patterns and behaviours that contribute to stress, anxiety, low mood, or relationship difficulties. CBT is practical and goal-oriented, and it often includes strategies clients can use between sessions.

He also uses a client-centered approach, which emphasizes listening, empathy, and collaboration so that the pace and focus of therapy reflect the client's priorities. This approach helps people feel heard and supported while they explore personal goals and values.

Finding the right approach is part of the therapeutic process. Jorge collaborates with each person to determine which methods best match their needs, goals, and preferences, and he adjusts techniques over time to ensure the work remains relevant and effective.

Online therapy offers flexibility for those balancing work, family, or other commitments. Sessions by video or phone let clients meet face-to-face without travel, while live chat and text-based messaging provide alternatives for shorter check-ins or when scheduling is tight. These options help make it easier to access consistent support from a licensed professional regardless of everyday constraints.

Ready to start therapy with Jorge Damasceno?

Take the first step toward a better you.