CBT Therapist Directory

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Jonathan Stahl, LMHC

Florida LMHC specializing in life transitions
  • Addictions and trauma
  • Grief and loss
  • Stress and anxiety

About Jonathan Stahl

Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of clinical experience, including three of those years working with Better Help. He earned a Master of Science in Clinical Mental Health Counseling from Stetson University in 2013 and has provided care to people from their teenage years through late adulthood.

Jonathan has supported individuals facing a wide range of concerns, including depression, anxiety, anger management, career challenges, ADHD, trauma, domestic violence, addiction, communication and boundary issues, infidelity, grief and loss. He also brings experience working with couples to improve communication, address relationship problems, and recover from infidelity. While he does not provide couples counseling through Better Help, that background informs the individual work he offers and can help clients better understand their partners and develop practical strategies for relationship challenges.

In addition to individual and family work, Jonathan has helped families with parenting concerns and parent-child relationships. He uses an eclectic, client-centered approach, drawing on perspectives such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential and Jungian ideas to tailor care to each person. Working collaboratively, he helps clients identify goals and actionable steps to overcome obstacles and move toward a more satisfying life.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jonathan Stahl have?

Jonathan Stahl has 11 years of clinical experience.

Is Jonathan Stahl a licensed therapist?

Yes. He is a Licensed Mental Health Counselor - LMHC. License details: FL LMHC MH13865.

In which languages does Jonathan Stahl provide therapy?

Jonathan provides therapy in English.

Where is Jonathan Stahl located?

Jonathan is located in Florida.

How can I work with Jonathan Stahl as my therapist?

You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Stahl work with international clients?

Jonathan does not currently work with international clients.

How much does therapy with Jonathan Stahl cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist follows the client's lead, offers empathy, and helps individuals explore their values and goals - it is helpful for people seeking greater self-understanding and support through life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors with practical skills and strategies; it is often used for anxiety, depression, stress, and coping challenges. Emotionally-Focused Therapy (EFT) attends to emotions and patterns in close relationships, helping people and partners understand and reorganize emotional responses to improve connection and communication.

Finding the right blend of approaches is part of the therapeutic process. Jonathan works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative stance helps tailor care to what will be most useful for the client.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into busy schedules or manage care from different locations. Working with licensed professionals via these modalities supports ongoing access to therapeutic support while honoring individual preferences for how and when sessions occur.

Ready to start therapy with Jonathan Stahl?

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