CBT Therapist Directory

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Jonathan Rex, LPCC, LMHC

Compassionate counselor for stress and grief
  • Adults and teenagers
  • CBT and motivational interviewing
  • Flexible online sessions

About Jonathan Rex

Jonathan Rex is licensed in Indiana and brings seven years of professional experience supporting adults and teenagers ages 13 to 19. He has worked with people facing relational hardship such as broken trust, as well as depression, stress and anxiety, motivational challenges, substance use, and the development of additional coping strategies.

Jonathan values the therapeutic connection and intentionally cultivates an open, nonjudgmental atmosphere where thoughts and emotions can be explored. He emphasizes practical skills and collaborative planning so clients can build stronger coping tools and move through difficult transitions at a pace that feels manageable.

Recognizing that beginning therapy takes courage, Jonathan affirms each person’s first steps and focuses on creating a respectful space for healing and growth. He aims to help clients improve communication, rebuild trust, and regain a sense of balance in day-to-day life.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsParenting issuesAnger management

Additional Focus Areas

Attachment issuesCommunication problemsForgivenessIsolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jonathan Rex have?

Jonathan Rex has 8 years of experience.

Is Jonathan Rex a licensed therapist?

Yes. He holds the credentials LPCC and LMHC. License details are OH LPCC E.2505444 and IN LMHC 39004758A.

In which languages does Jonathan Rex provide therapy?

Jonathan Rex provides therapy in English.

Where is Jonathan Rex located?

Jonathan Rex is located in Indiana.

How can I work with Jonathan Rex as my therapist?

You can work with Jonathan Rex through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Rex work with international clients?

Jonathan Rex does not currently work with international clients.

How much does therapy with Jonathan Rex cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns. It is often used to address anxiety, depression, stress, and difficulties with coping by teaching practical skills that can be applied between sessions. Motivational Interviewing focuses on enhancing a person’s own motivation to make change by exploring ambivalence and supporting self-directed goals - it is useful for substance use, motivational blocks, and readiness for change. Solution-Focused Therapy emphasizes concrete, forward-looking steps and small, achievable goals to help people move through life transitions and build momentum toward what matters most.

Finding the right approach is part of the therapeutic process. Jonathan works collaboratively with clients and licensed professionals to assess needs, goals, and preferences, and to adapt methods so the plan fits each individual. This shared decision-making helps tailor sessions to what will be most helpful.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect with therapists from home or other convenient locations, while supporting ongoing progress toward personal goals.

Ready to start therapy with Jonathan Rex?

Take the first step toward a better you.