Jonathan Koleosho, BACP
- 3 years experience
- BACP
- Online sessions available
About Jonathan Koleosho
Jonathan focuses on creating an open, non-judgmental space where clients can explore difficult thoughts and emotions at their own pace. He emphasizes collaboration, listening attentively and working together to identify practical steps toward change. Seeking help requires courage, and Jonathan aims to provide steady support and encouragement throughout the therapeutic journey.
His approach centers on empowering clients to build greater resilience and a more fulfilling life. Whether someone is looking for tools to cope with day-to-day anxiety or longer-term support after trauma, Jonathan offers a calm, respectful presence to help people take the next steps toward wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jonathan Koleosho have?
Jonathan has 3 years of professional experience.
Is Jonathan Koleosho a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Jonathan Koleosho provide therapy?
Jonathan provides therapy in English.
Where is Jonathan Koleosho located?
Jonathan is located in the United Kingdom.
How can I work with Jonathan Koleosho as my therapist?
You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan Koleosho work with international clients?
Yes, Jonathan works with international clients.
How much does therapy with Jonathan Koleosho cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on the individual's experience, offering empathy and support while the client leads the pace and direction of work. This approach is helpful for those seeking a compassionate space to explore emotions, relationships, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented method that helps identify and change unhelpful thoughts and behaviours; it is often used for anxiety, depression, and stress-related difficulties. Psychodynamic Therapy explores patterns from past experiences and relationships to better understand current feelings and reactions, which can be useful for addressing deeper issues such as trauma and recurring relational problems.
Finding the right approach is part of the therapeutic process, and Jonathan works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time and involves clients in decisions about the direction of their therapy.
Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy life or to access support from different locations. For many people, these options increase convenience and continuity of care while allowing licensed professionals and therapists to provide consistent, attentive support.