Dr. Jon Kayne, LIMHP
- 50 years experience
- Strengths based approach
- Video and text options
About Dr. Jon Kayne
His work focuses on supporting individuals who face stress and anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. He views each person as the expert of their own story and seeks to build on existing strengths and resources to address the issues that bring them to therapy.
Recognizing that beginning therapy takes courage, he offers steady support through the early steps of change and toward a more fulfilling, happier life. His approach centers on collaboration, respect for the client’s experience, and encouragement to draw on personal strengths to meet current challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jon Kayne have?
Dr. Jon Kayne has 50 years of professional experience in mental health practice.
Is Dr. Jon Kayne a licensed therapist?
Yes. He holds the credential LIMHP, which stands for Licensed Independent Mental Health Practitioner. License details: NE LIMHP 359.
In which languages does Dr. Jon Kayne provide therapy?
Dr. Jon Kayne provides therapy in English.
Where is Dr. Jon Kayne located?
Dr. Jon Kayne is located in Nebraska.
How can I work with Dr. Jon Kayne as my therapist?
You can work with Dr. Jon Kayne through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jon Kayne work with international clients?
Yes, Dr. Jon Kayne works with international clients.
How much does therapy with Dr. Jon Kayne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Remote Support
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and build actions that align with their values. It focuses on accepting difficult thoughts and feelings while committing to meaningful change, which can be useful for anxiety, stress, and motivation struggles.Attachment-Based Therapy explores how early relationships shape current patterns in relationships and emotional responses. This approach can help people working through intimacy issues, family of origin concerns, or relationship-related stress.
Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard from the therapist. It creates a supportive space for people to explore their experiences, build self-understanding, and strengthen self-esteem.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to identify the best fit based on their needs, goals, and preferences. That collaboration helps tailor methods and pacing to what feels most helpful.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow people to access licensed professionals from different locations and at times that fit busy lives. These options make it easier to maintain continuity of care and integrate therapy into daily routines.