Jon Barnes, LPC
Licensed counselor specializing in trauma and addictions
- Stress and anxiety
- Addictions and recovery
- Trauma and relationships
About Jon Barnes
Jon Barnes is a Licensed Professional Counselor (LPC) with a decade of clinical experience supporting people facing depression, anxiety, substance use concerns, family and relationship challenges, obsessive-compulsive tendencies, and attention deficit issues. He has also provided care for individuals affected by trauma stemming from emotional, physical, and psychological abuse. Drawing on a background that includes a bachelor’s degree in human services (Wayland Baptist University, 2004) and a Master of Arts in counseling (Wayland Baptist University, 2009), he combines formal training with practical experience to address a broad range of concerns.
His approach centers on a person-centered philosophy that emphasizes respectful listening and collaboration. Jon prioritizes creating a dependable therapeutic space where clients can consider changes or adjustments life may require. Treatment is shaped around each person’s needs using techniques such as motivational interviewing, short-focused brief therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavioral Therapy. He adapts methods into a collaborative care plan so interventions fit the individual rather than forcing a one-size-fits-all model.
Whether working on coping skills, managing mood and addictive behaviors, or navigating complex family dynamics, Jon integrates clinical tools with empathetic engagement to support clients through change and recovery.
His approach centers on a person-centered philosophy that emphasizes respectful listening and collaboration. Jon prioritizes creating a dependable therapeutic space where clients can consider changes or adjustments life may require. Treatment is shaped around each person’s needs using techniques such as motivational interviewing, short-focused brief therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavioral Therapy. He adapts methods into a collaborative care plan so interventions fit the individual rather than forcing a one-size-fits-all model.
Whether working on coping skills, managing mood and addictive behaviors, or navigating complex family dynamics, Jon integrates clinical tools with empathetic engagement to support clients through change and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFatherhood issuesForgivenessHoardingImpulsivityJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jon Barnes have?
Jon Barnes has 10 years of experience as a practicing counselor.
Is Jon Barnes a licensed therapist?
Yes. He holds the credential LPC which stands for Licensed Professional Counselor. License details: TX LPC 67454.
In which languages does Jon Barnes provide therapy?
Jon Barnes provides therapy in English.
Where is Jon Barnes located?
Jon Barnes is located in Texas.
How can I work with Jon Barnes as my therapist?
You can work with Jon Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Jon Barnes work with international clients?
Yes, Jon Barnes works with international clients.
How much does therapy with Jon Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Jon Barnes often integrates client-centered therapy into his online work, which focuses on empathic listening and supporting clients to find their own solutions. This approach is helpful for people seeking a respectful, nonjudgmental space to explore life changes and personal goals.He also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps identify patterns of thought and behavior and develop new coping strategies. CBT is commonly used for anxiety, depression, stress, and many everyday challenges.
Attachment-based ideas inform his work with relationships and trauma, emphasizing how early connections shape current patterns and helping clients build healthier ways of relating. Together these approaches allow a mix of validation, structured skill-building, and exploration of relational patterns.
Finding the right approach is part of the therapeutic process - Jon collaborates with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques over time so therapy remains responsive and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options support continuity of care and make it simpler to try different formats to see what works best.