Johne Mitchell, LPC
- Trauma-informed care
- Family and relationship work
- Addiction and recovery
About Johne Mitchell
Her practice emphasizes creating a respectful, listening-focused space where clients can process challenges when turning to family or friends is not an option. Johne favors solution-focused strategies alongside cognitive behavioral techniques, motivational interviewing, and person-centered methods to help clients identify root causes and practical pathways forward. These approaches aim to shift unhelpful thought patterns or relationship dynamics and to develop skills that make daily life more manageable and meaningful.
She works with individuals and families on a wide range of concerns such as stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, and mood disorders. Johne’s goal is to support each person in moving toward greater emotional balance and a fuller sense of well-being by tailoring interventions to their unique needs and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Johne Mitchell have?
Johne Mitchell has 11 years of experience. She has worked in settings that include family services, community programs, crisis and trauma work, substance use treatment, and care for severe mental health conditions.
Is Johne Mitchell a licensed therapist?
Yes. Johne Mitchell is an LPC, which stands for Licensed Professional Counselor. Her license details are VA LPC 0701008391.
In which languages does Johne Mitchell provide therapy?
Johne Mitchell provides therapy in English.
Where is Johne Mitchell located?
Johne Mitchell is located in Virginia.
How can I work with Johne Mitchell as my therapist?
You can work with Johne Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Johne Mitchell work with international clients?
No. Johne Mitchell does not currently work with international clients.
How much does therapy with Johne Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn to accept difficult feelings while taking committed steps toward a more meaningful life. It can be useful for stress, anxiety, depression, and coping with major life changes. Client-Centered Therapy centers on empathetic listening and unconditional positive regard, creating a respectful space where clients can explore identity, relationships, and self-worth at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, mood symptoms, and patterns that interfere with daily functioning.
Finding the right approach is a collaborative process. Johne works with clients to determine which methods fit their goals, preferences, and circumstances, adapting techniques over time to meet evolving needs. Licensed professionals and therapists often combine elements of these approaches to create an individualized plan.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to maintain continuity of care. Remote sessions can reduce travel time, support access from home or work, and allow clients to engage in therapy in ways that best suit their lifestyle and comfort level.