John Wood, LCSW
- Stress and anxiety support
- Grief and loss care
- Relationship communication skills
About John Wood
Using a collaborative, client-centered stance, he creates an open, nonjudgmental environment where thoughts and feelings can be explored safely. John blends practical skills and reflective dialogue to help people identify patterns, build coping strategies, and strengthen relationships. He recognizes that beginning therapy often requires courage and offers steady, respectful guidance for those taking that first step. Prospective clients can learn more about working with him by using the Start Therapy button on this page.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Wood have?
John Wood has 5 years of professional experience.
Is John Wood a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: MT LCSW BBH-LCSW-LIC-71086.
In which languages does John Wood provide therapy?
John Wood provides therapy in English.
Where is John Wood located?
John Wood is located in Montana.
How can I work with John Wood as my therapist?
You can work with John Wood through video calls, phone sessions, live chat, or text-based messaging.
Does John Wood work with international clients?
John Wood does not currently work with international clients.
How much does therapy with John Wood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
John Wood draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor online treatment to each person's needs. Client-centered therapy focuses on creating a respectful, accepting atmosphere where the individual leads the conversation and explores personal goals and values - it is helpful for improving self-esteem, relationships, and emotional insight.CBT involves identifying unhelpful thoughts and behaviors and developing practical strategies to change them. It is commonly used for anxiety, stress, motivation, and mood-related concerns. Mindfulness therapy teaches focused awareness and present-moment skills that support regulation of stress, reduction of rumination, and improved emotional balance.
Finding the right approach is part of the therapeutic process, and John works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances. He adapts techniques over time based on progress and feedback.
Online therapy with a licensed professional offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy lives and to access support from home or other locations. These options can increase consistency of care and make it simpler to practice skills between sessions with guidance from a therapist.