John White, LCSW
- Veteran experience
- Trauma recovery
- Men's wellness
About John White
Colleagues and those he has worked with have found him personable and genuine, and he approaches difficult life questions with practical care rather than quick fixes. He values guidance and collaborative problem solving, drawing on trauma-informed work and solution-focused methods to explore where someone is and what they need. His style emphasizes honest, thoughtful, and compassionate listening while helping to identify or shape paths forward that may fit a person’s life and goals.
When someone is ready to address what feels heavy or stuck, he welcomes the opportunity to work together and to help craft steps toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John White have?
John White has 20 years of experience.
Is John White a licensed therapist?
Yes, he holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WI LCSW 8781-123, ME LCSW LC21431.
In which languages does John White provide therapy?
John White provides therapy in English.
Where is John White located?
John White is located in Wisconsin.
How can I work with John White as my therapist?
You can work with John White through video calls, phone sessions, live chat, or text-based messaging.
Does John White work with international clients?
John White does not currently work with international clients.
How much does therapy with John White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John White draws on several evidence-informed approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed steps toward a meaningful life while learning to accept uncomfortable thoughts or feelings - it can be useful for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist offers empathic listening and support to help clients explore their own goals and solutions - this approach often helps with self-esteem, relationship problems, and feelings of isolation. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning - it is commonly used for anxiety, depression, and stress-related concerns.Choosing the right approach is a collaborative process. He works with each person to assess needs, preferences, and goals and adapts techniques over time so treatment fits the individual's pace and priorities. Licensed professionals, including therapists, often blend methods to match the situation and to support steady progress.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into a busy life and to maintain continuity when in-person visits are impractical. These options offer flexibility in scheduling, allow for different communication styles, and can increase access to ongoing support from a licensed professional.