John Stawarz, LMHC
Doctoral-level LMHC focused on practical change
- Anxiety and depression
- Parenting and relationships
- CBT and motivational interviewing
About John Stawarz
His therapeutic manner is warm and interactive, rooted in respect, sensitivity, and compassion. He rejects stigmatizing labels and blends a lightness of humor with evidence-informed methods to foster insight and forward movement. As an LMHC - Licensed Mental Health Counselor, he combines client-centered techniques with cognitive behavioral strategies, motivational interviewing, and solution-focused work to shape each session.
John adapts his conversations and treatment plans to the individual needs and goals of each person he sees, aiming to empower clients to make meaningful changes. He frames the process as collaborative, helping people better understand themselves and develop practical skills to manage day-to-day difficulties and pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Stawarz have?
John Stawarz has 14 years of experience.
Is John Stawarz a licensed therapist?
Yes. He holds the LMHC credential - Licensed Mental Health Counselor. License details: FL LMHC MH11136.
In which languages does John Stawarz provide therapy?
He provides therapy in English.
Where is John Stawarz located?
He is located in Florida.
How can I work with John Stawarz as my therapist?
You can work with John Stawarz through video calls, phone sessions, live chat, or text-based messaging.
Does John Stawarz work with international clients?
John Stawarz does not currently work with international clients.
How much does therapy with John Stawarz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with John Stawarz
John uses client-centered therapy to create a supportive, nonjudgmental space where the client's perspective guides the work. This approach helps people who want to clarify values, explore identity, and build a stronger sense of self by emphasizing empathy and collaboration. He also employs cognitive behavioral therapy (CBT) to identify and change unhelpful thinking and behavior patterns; CBT is practical for anxiety, depression, stress, and managing daily challenges.
Choosing the right approach is part of the therapeutic process and is decided together. John works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adjusts the plan as progress unfolds.
Online therapy with a licensed professional offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging to fit busy schedules and differing comfort levels. These options make it easier to maintain continuity of care, access support from wherever a person is located in Florida, and try different formats to find what works best.