CBT Therapist Directory

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John Johnson, LMFT

Seasoned LMFT specializing in relationships and trauma
  • 25 years experience
  • Relationship and family focus
  • Works with international clients

About John Johnson

John Johnson is a Licensed Marriage and Family Therapist (LMFT) with 25 years of clinical and life experience. He combines long personal and professional study with a warm, observant style born of having navigated his own challenges - a background he sometimes describes as that of a wounded healer who understands the complexity of recovery from difficult beginnings.

Raised in New York City and now a West Coast admirer, he has lived in many places and traveled widely. Earlier chapters of his life included work as a teacher, a dog trainer, and a professional dancer, along with performances off off Broadway and many years with Playback Theater, a form that reflects lived stories back to participants. Those creative and teaching roles inform his relaxed, experiential approach to helping people find clearer footing.

Over time he has explored many therapeutic styles, including body-oriented and cathartic work, and he emphasizes the value of attending to physical experience as well as thoughts and feelings. He has run businesses, provided coaching to business owners and family enterprises, and offered practical tools aimed at healthier, more resilient living. He seeks to offer a compassionate ear, thoughtful witness to concerns, and practical support for moving toward personal goals and aspirations.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPost-traumatic stressPrejudice and discriminationSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does John Johnson have?

John Johnson has 25 years of experience.

Is John Johnson a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license is listed as CA LMFT 16372.

In which languages does John Johnson provide therapy?

He provides therapy in English.

Where is John Johnson located?

John Johnson is located in California.

How can I work with John Johnson as my therapist?

You can work with John Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does John Johnson work with international clients?

Yes, John Johnson works with international clients.

How much does therapy with John Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options

John Johnson draws from a mix of client-centered and evidence-informed methods to tailor work to each person's needs. Client-Centered Therapy focuses on listening closely and creating a supportive environment so clients can explore their values and goals at their own pace - it is especially helpful for people seeking empathy and personal understanding. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related concerns. The Gottman Method offers concrete tools and communication strategies for couples and families working through relationship and conflict patterns.

Choosing the right approach is part of the therapeutic process. John works collaboratively with clients and licensed professionals to identify which methods best match a person's goals, preferences, and circumstances, and he adjusts the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy lives and to connect with a therapist from different locations. These formats provide flexibility for scheduling, support between sessions, and continuity of care when in-person meetings are impractical, while allowing therapists to apply the same therapeutic approaches in ways that suit each client's routine.

Ready to start therapy with John Johnson?

Take the first step toward a better you.