John Howard, LMFT
- Stress and anxiety support
- Relationship and family help
- Self-esteem and motivation
About John Howard
He frames the decision to seek therapy as a courageous first step toward a more fulfilling and happier life, and he offers supportive, empowering guidance throughout the process. John aims to create a collaborative space where clients can explore goals, build resilience, and develop practical ways to move forward, drawing on their own resources along the way.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Howard have?
John Howard has 3 years of professional experience.
Is John Howard a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 147800.
In which languages does John Howard provide therapy?
John Howard provides therapy in English.
Where is John Howard located?
John Howard is located in California.
How can I work with John Howard as my therapist?
You can work with John Howard through video calls, phone sessions, live chat, or text-based messaging.
Does John Howard work with international clients?
John Howard does not currently work with international clients.
How much does therapy with John Howard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes empathy, active listening, and collaboration, allowing clients to lead the pace and direction of work while the therapist offers support and reflection. This approach is helpful for people seeking increased self-understanding, motivation, and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce stress and anxiety and to develop practical coping strategies. Dialectical Behavior Therapy (DBT) combines skills training and validation to help manage intense emotions and impulsivity, offering tools for regulating feelings and improving interpersonal effectiveness.
Finding the right therapeutic approach is part of the process, and John will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. The plan can be adjusted over time as progress and priorities evolve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent care without major travel or schedule disruption. These options provide flexibility in how and when people connect with licensed professionals, helping therapy fit into daily life while supporting ongoing progress.