John Horner, LPC
- Stress and anxiety
- Depression and bipolar
- Anger and impulse control
About John Horner
John tailors conversations and treatment plans to meet each individual’s specific needs, recognizing that no two journeys are the same. He emphasizes practical strategies alongside empathic listening, helping clients identify patterns, build coping skills, and pursue clearer direction in their lives. He frames the therapeutic relationship as a collaborative effort in which the client’s goals guide the work.
He acknowledges that seeking help takes courage and that the decision to pursue a more fulfilling, happier life is an important first step. John positions himself as a partner who supports and empowers people through that process, helping them make sustainable changes and move toward the outcomes they value.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Horner have?
John Horner has 6 years of professional experience.
Is John Horner a licensed therapist?
Yes. He holds the LPC credential - Licensed Professional Counselor - and is licensed in Virginia with license number VA LPC 0701008931.
In which languages does John Horner provide therapy?
John Horner provides therapy in English.
Where is John Horner located?
He is located in Virginia.
How can I work with John Horner as my therapist?
You can work with John Horner through video calls, phone sessions, live chat, or text-based messaging.
Does John Horner work with international clients?
John Horner does not currently work with international clients.
How much does therapy with John Horner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
John Horner commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) in his work. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client's own insights and values guide progress - it is helpful for building self-understanding and strengthening motivation for change. Cognitive behavioral therapy (CBT) targets the links between thoughts, feelings, and behaviors and uses practical exercises to reduce symptoms of anxiety, depression, and mood instability. Dialectical behavior therapy (DBT) combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help with intense emotions, impulsivity, and relationship challenges.Finding the right approach is part of the therapeutic process, and John works collaboratively with each person to determine what techniques and strategies fit their needs, goals, and preferences. He adapts methods over time so the plan evolves with the client's progress.
Online therapy with John offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity of care during transitions, and access support from where a person is most comfortable. Licensed professionals can deliver effective, evidence-informed care through these formats while working with clients to build practical skills and progress toward meaningful goals.